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The Course
Half Splits
Poppy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:31 | 3.11 mi | 32:38 | 10:31 | - | |
10K | 1:04:44 | 10:26 | 3.10 mi | 32:06 | 10:20 | -0:11 | |
15K | 1:37:23 | 10:27 | 3.11 mi | 32:39 | 10:31 | +0:11 | |
20K | 2:09:40 | 10:27 | 3.11 mi | 32:17 | 10:24 | -0:07 | |
Half(13.10 mi) | 2:16:46 | 10:27 | 0.67 mi | 7:06 | 10:35 | +0:11 | |
25K | 2:42:42 | 10:29 | 2.43 mi | 25:56 | 10:39 | +0:04 | |
30K | 3:16:45 | 10:34 | 3.11 mi | 34:03 | 10:58 | +0:19 | |
35K | 3:52:54 | 10:43 | 3.11 mi | 36:09 | 11:39 | +0:41 | |
40K | 4:29:47 | 10:52 | 3.10 mi | 36:53 | 11:53 | +0:14 | |
Finish(26.22 mi) | 4:45:42 | 10:55 | 1.37 mi | 15:55 | 11:41 | -0:12 |
See the rest of Poppy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:54 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
3:16:45
69% of race
Time at Steady Pace
1:28:57
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43835 | 15551 | 15551 | 37431 | 12226 | 12226 |
| 10K | 3.10 mi | 41628+2207 | 14281+1270 | 14281+1270 | 39651 | 13270 | 13270 |
| 15K | 3.11 mi | 40013+1615 | 13452+829 | 13452+829 | 37431 | 12226 | 12226 |
| 20K | 3.11 mi | 39009+1004 | 13029+423 | 13029+423 | 36946 | 12248 | 12248 |
| Half(13.10 mi) | 0.67 mi | 38779+230 | 12943+86 | 12943+86 | 35519 | 11746 | 11746 |
| 25K | 2.43 mi | 37859+920 | 12603+340 | 12603+340 | 34435 | 11441 | 11441 |
| 30K | 3.11 mi | 36668+1191 | 12194+409 | 12194+409 | 32414 | 10926 | 10926 |
| 35K | 3.11 mi | 35872+796 | 12039+155 | 12039+155 | 32424 | 11670 | 11670 |
| 40K | 3.10 mi | 35577+295 | 12095-56 | 12095-56 | 34543 | 13143 | 13143 |
| Finish(26.22 mi) | 1.37 mi | 35602-25 | 12192-97 | 12192-97 | 37166 | 14345 | 14345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37431
Females
12226
F40-44
12226
5K→10K
3.1 - 6.2 mi
Overall
39651
Females
13270
F40-44
13270
10K→15K
6.2 - 9.3 mi
Overall
37431
Females
12226
F40-44
12226
15K→20K
9.3 - 12.4 mi
Overall
36946
Females
12248
F40-44
12248
20K→Half
12.4 - 13.1 mi
Overall
35519
Females
11746
F40-44
11746
Half→25K
13.1 - 15.5 mi
Overall
34435
Females
11441
F40-44
11441
25K→30K
15.5 - 18.6 mi
Overall
32414
Females
10926
F40-44
10926
30K→35K
18.6 - 21.8 mi
Overall
32424
Females
11670
F40-44
11670
35K→40K
21.8 - 24.9 mi
Overall
34543
Females
13143
F40-44
13143
40K→Finish
24.9 - 26.2 mi
Overall
37166
Females
14345
F40-44
14345
Passing Analysis
No position changes recorded for this athlete.
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