Poppy Lara

Bib: 37398 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 47%
Masters (Masters Women)
#0 / 11371
Top 45%
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:31/mi
32:38
49125
10K· 6.21 mi
10:20/mi
1:04:44
5081
15K· 9.32 mi
10:31/mi
1:37:23
4451
20K· 12.43 mi
10:24/mi
2:09:40
6740
Half· 13.10 mi
10:35/mi
2:16:46
27
25K· 15.53 mi
10:39/mi
2:42:42
5063
30K· 18.64 mi
10:58/mi
3:16:45
6946
35K· 21.75 mi
11:39/mi
3:52:54
8788
40K· 24.85 mi
11:53/mi
4:29:47
5875
Finish· 26.22 mi
11:41/mi
4:45:42
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:16:4610:27 /mi⚡ faster
2nd Half
2:28:5611:22 /mi+8.9%
Positive split — 8.9% slower in the second half
AI Race Performance Report

Poppy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3810:313.11 mi32:38
10:31
-
10K
1:04:4410:263.10 mi32:06
10:20
-0:11
15K
1:37:2310:273.11 mi32:39
10:31
+0:11
20K
2:09:4010:273.11 mi32:17
10:24
-0:07
Half(13.10 mi)
2:16:4610:270.67 mi7:06
10:35
+0:11
25K
2:42:4210:292.43 mi25:56
10:39
+0:04
30K
3:16:4510:343.11 mi34:03
10:58
+0:19
35K
3:52:5410:433.11 mi36:09
11:39
+0:41
40K
4:29:4710:523.10 mi36:53
11:53
+0:14
Finish(26.22 mi)
4:45:4210:551.37 mi15:55
11:41
-0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Poppy's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

10:54 /mi

Slowest Pace

11:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:16:45

69% of race

Time at Steady Pace

1:28:57

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi438351555115551374311222612226
10K3.10 mi41628+220714281+127014281+1270396511327013270
15K3.11 mi40013+161513452+82913452+829374311222612226
20K3.11 mi39009+100413029+42313029+423369461224812248
Half(13.10 mi)0.67 mi38779+23012943+8612943+86355191174611746
25K2.43 mi37859+92012603+34012603+340344351144111441
30K3.11 mi36668+119112194+40912194+409324141092610926
35K3.11 mi35872+79612039+15512039+155324241167011670
40K3.10 mi35577+29512095-5612095-56345431314313143
Finish(26.22 mi)1.37 mi35602-2512192-9712192-97371661434514345

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
131 ft55 ft
49ft125ft
117 ft

Overall

37431

Females

12226

F40-44

12226

5K→10K

3.1 - 6.2 mi

Top 66%
55 ft24 ft
50ft81ft
45 ft

Overall

39651

Females

13270

F40-44

13270

10K→15K

6.2 - 9.3 mi

Top 63%
24 ft18 ft
44ft51ft
17 ft

Overall

37431

Females

12226

F40-44

12226

15K→20K

9.3 - 12.4 mi

Top 62%
18 ft45 ft
67ft40ft
38 ft

Overall

36946

Females

12248

F40-44

12248

20K→Half

12.4 - 13.1 mi

Top 59%
45 ft26 ft
8ft27ft
20 ft

Overall

35519

Females

11746

F40-44

11746

Half→25K

13.1 - 15.5 mi

Top 58%
25 ft12 ft
50ft63ft
20 ft

Overall

34435

Females

11441

F40-44

11441

25K→30K

15.5 - 18.6 mi

Top 54%
12 ft35 ft
69ft46ft
28 ft

Overall

32414

Females

10926

F40-44

10926

30K→35K

18.6 - 21.8 mi

Top 54%
35 ft34 ft
87ft88ft
23 ft

Overall

32424

Females

11670

F40-44

11670

35K→40K

21.8 - 24.9 mi

Top 58%
34 ft17 ft
58ft75ft
31 ft

Overall

34543

Females

13143

F40-44

13143

40K→Finish

24.9 - 26.2 mi

Top 62%
17 ft13 ft
14ft18ft
13 ft

Overall

37166

Females

14345

F40-44

14345

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing