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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:07:39 | 10:54 | 3.10 mi | 34:02 | 10:58 | +0:08 | |
15K | 1:43:20 | 11:06 | 3.11 mi | 35:41 | 11:30 | +0:32 | |
20K | 2:21:56 | 11:26 | 3.11 mi | 38:36 | 12:26 | +0:56 | |
Half(13.10 mi) | 2:29:44 | 11:26 | 0.67 mi | 7:48 | 11:38 | -0:48 | |
25K | 2:57:41 | 11:27 | 2.43 mi | 27:57 | 11:29 | -0:09 | |
30K | 3:36:46 | 11:38 | 3.11 mi | 39:05 | 12:35 | +1:06 | |
35K | 4:24:04 | 12:09 | 3.11 mi | 47:18 | 15:14 | +2:39 | |
40K | 5:05:43 | 12:19 | 3.10 mi | 41:39 | 13:25 | -1:49 | |
Finish(26.22 mi) | 5:23:38 | 12:22 | 1.37 mi | 17:55 | 13:09 | -0:16 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:21 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
2:19:05
43% of race
Time at Steady Pace
1:17:41
24% of race
Time at Slower Pace
1:46:52
33% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46797 | 17296 | 17296 | 45296 | 16485 | 16485 |
| 10K | 3.10 mi | 45910+887 | 16757+539 | 16757+539 | 45260 | 16429 | 16429 |
| 15K | 3.11 mi | 45526+384 | 16569+188 | 16569+188 | 45296 | 16485 | 16485 |
| 20K | 3.11 mi | 47035-1509 | 17562-993 | 17562-993 | 49681 | 19397 | 19397 |
| Half(13.10 mi) | 0.67 mi | 46781+254 | 17436+126 | 17436+126 | 43582 | 16081 | 16081 |
| 25K | 2.43 mi | 45416+1365 | 16727+709 | 16727+709 | 40125 | 14342 | 14342 |
| 30K | 3.11 mi | 44766+650 | 16493+234 | 16493+234 | 42263 | 15930 | 15930 |
| 35K | 3.11 mi | 46079-1313 | 17431-938 | 17431-938 | 51402 | 21373 | 21373 |
| 40K | 3.10 mi | 45903+176 | 17457-26 | 17457-26 | 44861 | 18110 | 18110 |
| Finish(26.22 mi) | 1.37 mi | 45904-1 | 17503-46 | 17503-46 | 47245 | 19293 | 19293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45296
Females
16485
F18-39
16485
5K→10K
3.1 - 6.2 mi
Overall
45260
Females
16429
F18-39
16429
10K→15K
6.2 - 9.3 mi
Overall
45296
Females
16485
F18-39
16485
15K→20K
9.3 - 12.4 mi
Overall
49681
Females
19397
F18-39
19397
20K→Half
12.4 - 13.1 mi
Overall
43582
Females
16081
F18-39
16081
Half→25K
13.1 - 15.5 mi
Overall
40125
Females
14342
F18-39
14342
25K→30K
15.5 - 18.6 mi
Overall
42263
Females
15930
F18-39
15930
30K→35K
18.6 - 21.8 mi
Overall
51402
Females
21373
F18-39
21373
35K→40K
21.8 - 24.9 mi
Overall
44861
Females
18110
F18-39
18110
40K→Finish
24.9 - 26.2 mi
Overall
47245
Females
19293
F18-39
19293
Passing Analysis
No position changes recorded for this athlete.
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