Laura Mcwaters

Bib: 37383 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:46/mi

33:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:55/mi

1:07:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:37/mi

1:43:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:48/mi

2:20:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:35/mi

2:28:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:01/mi

3:00:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:16/mi

3:41:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:02/mi

4:24:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:29/mi

5:06:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

5:23:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:28:2611:20 /mi⚡ faster

2nd Half

2:54:4913:20 /mi+17.8%

Positive split — 17.8% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:26	10:46	3.11 mi	33:26	10:46	-
10K	1:07:19	10:51	3.10 mi	33:53	10:55	+0:09
15K	1:43:23	11:06	3.11 mi	36:04	11:37	+0:42
20K	2:20:00	11:16	3.11 mi	36:37	11:48	+0:11
Half(13.10 mi)	2:28:26	11:20	0.67 mi	8:26	12:35	+0:47
25K	3:00:06	11:36	2.43 mi	31:40	13:01	+0:26
30K	3:41:19	11:53	3.11 mi	41:13	13:16	+0:15
35K	4:24:54	12:11	3.11 mi	43:35	14:02	+0:46
40K	5:06:45	12:21	3.10 mi	41:51	13:29	-0:33
Finish(26.22 mi)	5:23:15	12:21	1.37 mi	16:30	12:06	-1:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

12:20 /mi

Slowest Pace

14:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:00

43% of race

Time at Steady Pace

56:36

18% of race

Time at Slower Pace

2:06:39

39% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	46310	16988	16988	46107	16986	16986
10K	3.10 mi	45447+863	16499+489	16499+489	44879	16205	16205
15K	3.11 mi	45559-112	16595-96	16595-96	46107	16986	16986
20K	3.11 mi	45913-354	16881-286	16881-286	46699	17596	17596
Half(13.10 mi)	0.67 mi	46087-174	17023-142	17023-142	48484	18957	18957
25K	2.43 mi	46430-343	17330-307	17330-307	47554	18505	18505
30K	3.11 mi	46290+140	17391-61	17391-61	45767	17831	17831
35K	3.11 mi	46266+24	17531-140	17531-140	46235	18588	18588
40K	3.10 mi	46122+144	17583-52	17583-52	45211	18298	18298
Finish(26.22 mi)	1.37 mi	45823+299	17465+118	17465+118	40509	15885	15885

15885

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing