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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:58 | 13:31 | 3.11 mi | 41:58 | 13:31 | - | |
10K | 1:27:20 | 14:04 | 3.10 mi | 45:22 | 14:37 | +1:06 | |
15K | 2:13:16 | 14:18 | 3.11 mi | 45:56 | 14:48 | +0:11 | |
20K | 2:59:51 | 14:29 | 3.11 mi | 46:35 | 15:00 | +0:12 | |
Half(13.10 mi) | 3:10:10 | 14:32 | 0.67 mi | 10:19 | 15:23 | +0:23 | |
25K | 3:49:25 | 14:47 | 2.43 mi | 39:15 | 16:07 | +0:44 | |
30K | 4:43:15 | 15:12 | 3.11 mi | 53:50 | 17:20 | +1:13 | |
35K | 5:35:38 | 15:26 | 3.11 mi | 52:23 | 16:52 | -0:28 | |
40K | 6:28:43 | 15:39 | 3.10 mi | 53:05 | 17:06 | +0:14 | |
Finish(26.22 mi) | 6:51:36 | 15:43 | 1.37 mi | 22:53 | 16:47 | -0:19 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:31 /mi
Average Pace
15:43 /mi
Slowest Pace
17:20 /mi
Segments
Time at Faster Pace
3:10:10
46% of race
Time at Steady Pace
39:15
10% of race
Time at Slower Pace
3:02:11
44% of race
Average Pace: 15:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58017 | 24785 | 24785 | 57160 | 24202 | 24202 |
| 10K | 3.10 mi | 58165-148 | 24901-116 | 24901-116 | 58151 | 24907 | 24907 |
| 15K | 3.11 mi | 57939+226 | 24731+170 | 24731+170 | 57160 | 24202 | 24202 |
| 20K | 3.11 mi | 57665+274 | 24554+177 | 24554+177 | 56774 | 24002 | 24002 |
| Half(13.10 mi) | 0.67 mi | 57614+51 | 24529+25 | 24529+25 | 56584 | 24043 | 24043 |
| 25K | 2.43 mi | 57428+186 | 24398+131 | 24398+131 | 56118 | 23659 | 23659 |
| 30K | 3.11 mi | 57559-131 | 24502-104 | 24502-104 | 57400 | 24575 | 24575 |
| 35K | 3.11 mi | 57452+107 | 24461+41 | 24461+41 | 55932 | 23875 | 23875 |
| 40K | 3.10 mi | 57535-83 | 24538-77 | 24538-77 | 57237 | 24634 | 24634 |
| Finish(26.22 mi) | 1.37 mi | 57557-22 | 24564-26 | 24564-26 | 57471 | 24831 | 24831 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57160
Females
24202
F50-54
24202
5K→10K
3.1 - 6.2 mi
Overall
58151
Females
24907
F50-54
24907
10K→15K
6.2 - 9.3 mi
Overall
57160
Females
24202
F50-54
24202
15K→20K
9.3 - 12.4 mi
Overall
56774
Females
24002
F50-54
24002
20K→Half
12.4 - 13.1 mi
Overall
56584
Females
24043
F50-54
24043
Half→25K
13.1 - 15.5 mi
Overall
56118
Females
23659
F50-54
23659
25K→30K
15.5 - 18.6 mi
Overall
57400
Females
24575
F50-54
24575
30K→35K
18.6 - 21.8 mi
Overall
55932
Females
23875
F50-54
23875
35K→40K
21.8 - 24.9 mi
Overall
57237
Females
24634
F50-54
24634
40K→Finish
24.9 - 26.2 mi
Overall
57471
Females
24831
F50-54
24831
Passing Analysis
No position changes recorded for this athlete.
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