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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:08:59 | 11:07 | 3.10 mi | 34:25 | 11:05 | -0:03 | |
15K | 1:44:20 | 11:12 | 3.11 mi | 35:21 | 11:23 | +0:18 | |
20K | 2:18:48 | 11:11 | 3.11 mi | 34:28 | 11:06 | -0:17 | |
Half(13.10 mi) | 2:27:10 | 11:15 | 0.67 mi | 8:22 | 12:29 | +1:23 | |
25K | 3:00:02 | 11:36 | 2.43 mi | 32:52 | 13:30 | +1:01 | |
30K | 3:41:44 | 11:54 | 3.11 mi | 41:42 | 13:26 | -0:04 | |
35K | 4:17:03 | 11:50 | 3.11 mi | 35:19 | 11:23 | -2:03 | |
40K | 4:52:51 | 11:47 | 3.10 mi | 35:48 | 11:32 | +0:09 | |
Finish(26.22 mi) | 5:08:27 | 11:47 | 1.37 mi | 15:36 | 11:27 | -0:05 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
11:46 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:45:31
73% of race
Time at Slower Pace
1:22:56
27% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49350 | 18848 | 18848 | 44517 | 16033 | 16033 |
| 10K | 3.10 mi | 47649+1701 | 17800+1048 | 17800+1048 | 46158 | 16948 | 16948 |
| 15K | 3.11 mi | 46398+1251 | 17092+708 | 17092+708 | 44517 | 16033 | 16033 |
| 20K | 3.11 mi | 45216+1182 | 16446+646 | 16446+646 | 42448 | 15165 | 15165 |
| Half(13.10 mi) | 0.67 mi | 45403-187 | 16593-147 | 16593-147 | 48011 | 18657 | 18657 |
| 25K | 2.43 mi | 46404-1001 | 17316-723 | 17316-723 | 49460 | 19623 | 19623 |
| 30K | 3.11 mi | 46421-17 | 17476-160 | 17476-160 | 46483 | 18217 | 18217 |
| 35K | 3.11 mi | 44070+2351 | 16304+1172 | 16304+1172 | 30810 | 10881 | 10881 |
| 40K | 3.10 mi | 42628+1442 | 15698+606 | 15698+606 | 31899 | 11857 | 11857 |
| Finish(26.22 mi) | 1.37 mi | 42267+361 | 15560+138 | 15560+138 | 35394 | 13506 | 13506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44517
Females
16033
F18-39
16033
5K→10K
3.1 - 6.2 mi
Overall
46158
Females
16948
F18-39
16948
10K→15K
6.2 - 9.3 mi
Overall
44517
Females
16033
F18-39
16033
15K→20K
9.3 - 12.4 mi
Overall
42448
Females
15165
F18-39
15165
20K→Half
12.4 - 13.1 mi
Overall
48011
Females
18657
F18-39
18657
Half→25K
13.1 - 15.5 mi
Overall
49460
Females
19623
F18-39
19623
25K→30K
15.5 - 18.6 mi
Overall
46483
Females
18217
F18-39
18217
30K→35K
18.6 - 21.8 mi
Overall
30810
Females
10881
F18-39
10881
35K→40K
21.8 - 24.9 mi
Overall
31899
Females
11857
F18-39
11857
40K→Finish
24.9 - 26.2 mi
Overall
35394
Females
13506
F18-39
13506
Passing Analysis
No position changes recorded for this athlete.
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