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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:07 | 3.11 mi | 31:23 | 10:07 | - | |
10K | 1:02:52 | 10:08 | 3.10 mi | 31:29 | 10:09 | +0:02 | |
15K | 1:34:49 | 10:11 | 3.11 mi | 31:57 | 10:18 | +0:09 | |
20K | 2:09:39 | 10:26 | 3.11 mi | 34:50 | 11:13 | +0:55 | |
Half(13.10 mi) | 2:17:42 | 10:31 | 0.67 mi | 8:03 | 12:00 | +0:47 | |
25K | 2:49:54 | 10:57 | 2.43 mi | 32:12 | 13:14 | +1:14 | |
30K | 3:31:02 | 11:20 | 3.11 mi | 41:08 | 13:15 | +0:01 | |
35K | 4:16:07 | 11:47 | 3.11 mi | 45:05 | 14:31 | +1:16 | |
40K | 4:52:32 | 11:47 | 3.10 mi | 36:25 | 11:44 | -2:47 | |
Finish(26.22 mi) | 5:08:26 | 11:47 | 1.37 mi | 15:54 | 11:40 | -0:04 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:46 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
1:34:49
31% of race
Time at Steady Pace
1:35:12
31% of race
Time at Slower Pace
1:58:25
38% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39789 | 13301 | 13301 | 35398 | 11212 | 11212 |
| 10K | 3.10 mi | 38600+1189 | 12695+606 | 12695+606 | 37748 | 12317 | 12317 |
| 15K | 3.11 mi | 37338+1262 | 12072+623 | 12072+623 | 35398 | 11212 | 11212 |
| 20K | 3.11 mi | 39007-1669 | 13027-955 | 13027-955 | 43302 | 15666 | 15666 |
| Half(13.10 mi) | 0.67 mi | 39420-413 | 13281-254 | 13281-254 | 45761 | 17343 | 17343 |
| 25K | 2.43 mi | 41636-2216 | 14568-1287 | 14568-1287 | 48489 | 19047 | 19047 |
| 30K | 3.11 mi | 42563-927 | 15274-706 | 15274-706 | 45624 | 17746 | 17746 |
| 35K | 3.11 mi | 43784-1221 | 16145-871 | 16145-871 | 48553 | 19832 | 19832 |
| 40K | 3.10 mi | 42557+1227 | 15661+484 | 15661+484 | 33445 | 12619 | 12619 |
| Finish(26.22 mi) | 1.37 mi | 42265+292 | 15559+102 | 15559+102 | 37154 | 14333 | 14333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35398
Females
11212
F18-39
11212
5K→10K
3.1 - 6.2 mi
Overall
37748
Females
12317
F18-39
12317
10K→15K
6.2 - 9.3 mi
Overall
35398
Females
11212
F18-39
11212
15K→20K
9.3 - 12.4 mi
Overall
43302
Females
15666
F18-39
15666
20K→Half
12.4 - 13.1 mi
Overall
45761
Females
17343
F18-39
17343
Half→25K
13.1 - 15.5 mi
Overall
48489
Females
19047
F18-39
19047
25K→30K
15.5 - 18.6 mi
Overall
45624
Females
17746
F18-39
17746
30K→35K
18.6 - 21.8 mi
Overall
48553
Females
19832
F18-39
19832
35K→40K
21.8 - 24.9 mi
Overall
33445
Females
12619
F18-39
12619
40K→Finish
24.9 - 26.2 mi
Overall
37154
Females
14333
F18-39
14333
Passing Analysis
No position changes recorded for this athlete.
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