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The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:03:50 | 10:17 | 3.10 mi | 32:12 | 10:22 | +0:11 | |
15K | 1:36:36 | 10:22 | 3.11 mi | 32:46 | 10:33 | +0:11 | |
20K | 2:08:03 | 10:19 | 3.11 mi | 31:27 | 10:08 | -0:25 | |
Half(13.10 mi) | 2:14:44 | 10:18 | 0.67 mi | 6:41 | 9:58 | -0:10 | |
25K | 2:39:43 | 10:17 | 2.43 mi | 24:59 | 10:16 | +0:18 | |
30K | 3:12:23 | 10:20 | 3.11 mi | 32:40 | 10:31 | +0:15 | |
35K | 3:45:59 | 10:24 | 3.11 mi | 33:36 | 10:49 | +0:18 | |
40K | 4:18:56 | 10:26 | 3.10 mi | 32:57 | 10:37 | -0:12 | |
Finish(26.22 mi) | 4:33:42 | 10:27 | 1.37 mi | 14:46 | 10:50 | +0:13 |
See the rest of Julia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:27 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
2:06:57
46% of race
Time at Steady Pace
2:26:45
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40664 | 13768 | 13768 | 37808 | 12415 | 12415 |
| 10K | 3.10 mi | 40190+474 | 13511+257 | 13511+257 | 39974 | 13450 | 13450 |
| 15K | 3.11 mi | 39209+981 | 13045+466 | 13045+466 | 37808 | 12415 | 12415 |
| 20K | 3.11 mi | 37884+1325 | 12456+589 | 12456+589 | 34647 | 11107 | 11107 |
| Half(13.10 mi) | 0.67 mi | 37387+497 | 12240+216 | 12240+216 | 30127 | 9111 | 9111 |
| 25K | 2.43 mi | 36161+1226 | 11769+471 | 11769+471 | 31365 | 9927 | 9927 |
| 30K | 3.11 mi | 34572+1589 | 11178+591 | 11178+591 | 29240 | 9417 | 9417 |
| 35K | 3.11 mi | 33076+1496 | 10761+417 | 10761+417 | 27084 | 9112 | 9112 |
| 40K | 3.10 mi | 31786+1290 | 10406+355 | 10406+355 | 25061 | 8744 | 8744 |
| Finish(26.22 mi) | 1.37 mi | 31603+183 | 10401+5 | 10401+5 | 30095 | 11049 | 11049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37808
Females
12415
F40-44
12415
5K→10K
3.1 - 6.2 mi
Overall
39974
Females
13450
F40-44
13450
10K→15K
6.2 - 9.3 mi
Overall
37808
Females
12415
F40-44
12415
15K→20K
9.3 - 12.4 mi
Overall
34647
Females
11107
F40-44
11107
20K→Half
12.4 - 13.1 mi
Overall
30127
Females
9111
F40-44
9111
Half→25K
13.1 - 15.5 mi
Overall
31365
Females
9927
F40-44
9927
25K→30K
15.5 - 18.6 mi
Overall
29240
Females
9417
F40-44
9417
30K→35K
18.6 - 21.8 mi
Overall
27084
Females
9112
F40-44
9112
35K→40K
21.8 - 24.9 mi
Overall
25061
Females
8744
F40-44
8744
40K→Finish
24.9 - 26.2 mi
Overall
30095
Females
11049
F40-44
11049
Passing Analysis
No position changes recorded for this athlete.
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