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The Course
Half Splits
Haider's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 1:08:17 | 21:59 | 3.11 mi | 1:08:17 | 21:59 | - | |
10K | 1:41:32 | 16:21 | 3.10 mi | 33:15 | 10:43 | -11:16 | |
15K | 2:24:56 | 15:33 | 3.11 mi | 43:24 | 13:59 | +3:16 | |
20K | 3:03:00 | 14:44 | 3.11 mi | 38:04 | 12:16 | -1:43 | |
Half(13.10 mi) | 3:11:56 | 14:40 | 0.67 mi | 8:56 | 13:19 | +1:03 | |
25K | 3:58:05 | 15:20 | 2.43 mi | 46:09 | 18:57 | +5:38 | |
30K | 4:45:06 | 15:18 | 3.11 mi | 47:01 | 15:08 | -3:49 | |
35K | 5:29:02 | 15:08 | 3.11 mi | 43:56 | 14:09 | -0:59 | |
40K | 6:08:29 | 14:50 | 3.10 mi | 39:27 | 12:42 | -1:27 | |
Finish(26.22 mi) | 6:26:06 | 14:45 | 1.37 mi | 17:37 | 12:55 | +0:13 |
See the rest of Haider's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
14:44 /mi
Slowest Pace
21:59 /mi
Segments
Time at Faster Pace
1:11:19
18% of race
Time at Steady Pace
3:20:21
52% of race
Time at Slower Pace
1:54:26
30% of race
Average Pace: 14:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59776 | 33588 | 33588 | 55626 | 32416 | 32416 |
| 10K | 3.10 mi | 59486+290 | 33513+75 | 33513+75 | 43069 | 27886 | 27886 |
| 15K | 3.11 mi | 59062+424 | 33418+95 | 33418+95 | 55626 | 32416 | 32416 |
| 20K | 3.11 mi | 57987+1075 | 33131+287 | 33131+287 | 48931 | 29925 | 29925 |
| Half(13.10 mi) | 0.67 mi | 57796+191 | 33070+61 | 33070+61 | 51465 | 30629 | 30629 |
| 25K | 2.43 mi | 58175-379 | 33184-114 | 33184-114 | 58736 | 33290 | 33290 |
| 30K | 3.11 mi | 57688+487 | 33026+158 | 33026+158 | 53105 | 31032 | 31032 |
| 35K | 3.11 mi | 56965+723 | 32739+287 | 32739+287 | 46803 | 27852 | 27852 |
| 40K | 3.10 mi | 56058+907 | 32417+322 | 32417+322 | 40393 | 24431 | 24431 |
| Finish(26.22 mi) | 1.37 mi | 55738+320 | 32288+129 | 32288+129 | 46000 | 27300 | 27300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55626
Males
32416
M18-39
32416
5K→10K
3.1 - 6.2 mi
Overall
43069
Males
27886
M18-39
27886
10K→15K
6.2 - 9.3 mi
Overall
55626
Males
32416
M18-39
32416
15K→20K
9.3 - 12.4 mi
Overall
48931
Males
29925
M18-39
29925
20K→Half
12.4 - 13.1 mi
Overall
51465
Males
30629
M18-39
30629
Half→25K
13.1 - 15.5 mi
Overall
58736
Males
33290
M18-39
33290
25K→30K
15.5 - 18.6 mi
Overall
53105
Males
31032
M18-39
31032
30K→35K
18.6 - 21.8 mi
Overall
46803
Males
27852
M18-39
27852
35K→40K
21.8 - 24.9 mi
Overall
40393
Males
24431
M18-39
24431
40K→Finish
24.9 - 26.2 mi
Overall
46000
Males
27300
M18-39
27300
Passing Analysis
No position changes recorded for this athlete.
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