Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:43 | 11:50 | 3.11 mi | 36:43 | 11:50 | - | |
10K | 1:14:19 | 11:58 | 3.10 mi | 37:36 | 12:07 | +0:17 | |
15K | 1:56:11 | 12:28 | 3.11 mi | 41:52 | 13:29 | +1:22 | |
20K | 2:40:11 | 12:54 | 3.11 mi | 44:00 | 14:10 | +0:41 | |
Half(13.10 mi) | 2:50:07 | 13:00 | 0.67 mi | 9:56 | 14:49 | +0:39 | |
25K | 3:25:46 | 13:15 | 2.43 mi | 35:39 | 14:39 | -0:10 | |
30K | 4:13:42 | 13:37 | 3.11 mi | 47:56 | 15:26 | +0:47 | |
35K | 5:16:44 | 14:34 | 3.11 mi | 1:03:02 | 20:18 | +4:52 | |
40K | 6:04:45 | 14:41 | 3.10 mi | 48:01 | 15:28 | -4:50 | |
Finish(26.22 mi) | 6:24:09 | 14:40 | 1.37 mi | 19:24 | 14:14 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
14:40 /mi
Slowest Pace
20:18 /mi
Segments
Time at Faster Pace
1:56:11
30% of race
Time at Steady Pace
3:24:56
53% of race
Time at Slower Pace
1:03:02
16% of race
Average Pace: 14:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53292 | 21402 | 21402 | 54348 | 22285 | 22285 |
| 10K | 3.10 mi | 52714+578 | 21060+342 | 21060+342 | 52263 | 20823 | 20823 |
| 15K | 3.11 mi | 53367-653 | 21527-467 | 21527-467 | 54348 | 22285 | 22285 |
| 20K | 3.11 mi | 54019-652 | 22022-495 | 22022-495 | 55162 | 22949 | 22949 |
| Half(13.10 mi) | 0.67 mi | 54133-114 | 22120-98 | 22120-98 | 55584 | 23397 | 23397 |
| 25K | 2.43 mi | 53922+211 | 22040+80 | 22040+80 | 53027 | 21773 | 21773 |
| 30K | 3.11 mi | 53989-67 | 22138-98 | 22138-98 | 53930 | 22487 | 22487 |
| 35K | 3.11 mi | 55821-1832 | 23368-1230 | 23368-1230 | 59185 | 25767 | 25767 |
| 40K | 3.10 mi | 55686+135 | 23332+36 | 23332+36 | 53984 | 22850 | 22850 |
| Finish(26.22 mi) | 1.37 mi | 55545+141 | 23249+83 | 23249+83 | 52089 | 21875 | 21875 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54348
Females
22285
F45-49
22285
5K→10K
3.1 - 6.2 mi
Overall
52263
Females
20823
F45-49
20823
10K→15K
6.2 - 9.3 mi
Overall
54348
Females
22285
F45-49
22285
15K→20K
9.3 - 12.4 mi
Overall
55162
Females
22949
F45-49
22949
20K→Half
12.4 - 13.1 mi
Overall
55584
Females
23397
F45-49
23397
Half→25K
13.1 - 15.5 mi
Overall
53027
Females
21773
F45-49
21773
25K→30K
15.5 - 18.6 mi
Overall
53930
Females
22487
F45-49
22487
30K→35K
18.6 - 21.8 mi
Overall
59185
Females
25767
F45-49
25767
35K→40K
21.8 - 24.9 mi
Overall
53984
Females
22850
F45-49
22850
40K→Finish
24.9 - 26.2 mi
Overall
52089
Females
21875
F45-49
21875
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #53292 |
| 5K → 10K | 351929+578 | #53292 → #52714 |
| 10K → 15K | 865212-653 | #52714 → #53367 |
| 15K → 20K | 831179-652 | #53367 → #54019 |
| 20K → Half | 17157-114 | #54019 → #54133 |
| Half → 25K | 229440+211 | #54133 → #53922 |
| 25K → 30K | 359292-67 | #53922 → #53989 |
| 30K → 35K | 184715-1832 | #53989 → #55821 |
| 35K → 40K | 110245+135 | #55821 → #55686 |
| 40K → Finish | 22163+141 | #55686 → #55545 |
| TOTALS | 47852532-2253 | #53292 → #55545 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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