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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:39 | 11:10 | 3.11 mi | 34:39 | 11:10 | - | |
10K | 1:12:57 | 11:45 | 3.10 mi | 38:18 | 12:20 | +1:10 | |
15K | 1:51:23 | 11:58 | 3.11 mi | 38:26 | 12:23 | +0:03 | |
20K | 2:29:27 | 12:02 | 3.11 mi | 38:04 | 12:16 | -0:07 | |
Half(13.10 mi) | 2:37:36 | 12:02 | 0.67 mi | 8:09 | 12:09 | -0:07 | |
25K | 3:08:18 | 12:08 | 2.43 mi | 30:42 | 12:37 | +0:28 | |
30K | 3:50:30 | 12:22 | 3.11 mi | 42:12 | 13:35 | +0:58 | |
35K | 4:31:15 | 12:29 | 3.11 mi | 40:45 | 13:07 | -0:28 | |
40K | 5:12:30 | 12:35 | 3.10 mi | 41:15 | 13:17 | +0:10 | |
Finish(26.22 mi) | 5:30:31 | 12:37 | 1.37 mi | 18:01 | 13:13 | -0:04 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:37 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
1:20:52
24% of race
Time at Steady Pace
1:47:26
33% of race
Time at Slower Pace
2:22:13
43% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49566 | 18974 | 18974 | 50246 | 19554 | 19554 |
| 10K | 3.10 mi | 51736-2170 | 20396-1422 | 20396-1422 | 53118 | 21401 | 21401 |
| 15K | 3.11 mi | 51200+536 | 20081+315 | 20081+315 | 50246 | 19554 | 19554 |
| 20K | 3.11 mi | 50494+706 | 19705+376 | 19705+376 | 48935 | 18949 | 18949 |
| Half(13.10 mi) | 0.67 mi | 50228+266 | 19563+142 | 19563+142 | 46570 | 17823 | 17823 |
| 25K | 2.43 mi | 49328+900 | 19051+512 | 19051+512 | 45832 | 17496 | 17496 |
| 30K | 3.11 mi | 48911+417 | 18921+130 | 18921+130 | 47226 | 18627 | 18627 |
| 35K | 3.11 mi | 47872+1039 | 18453+468 | 18453+468 | 41459 | 16101 | 16101 |
| 40K | 3.10 mi | 47416+456 | 18311+142 | 18311+142 | 44083 | 17716 | 17716 |
| Finish(26.22 mi) | 1.37 mi | 47436-20 | 18370-59 | 18370-59 | 47640 | 19502 | 19502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50246
Females
19554
F40-44
19554
5K→10K
3.1 - 6.2 mi
Overall
53118
Females
21401
F40-44
21401
10K→15K
6.2 - 9.3 mi
Overall
50246
Females
19554
F40-44
19554
15K→20K
9.3 - 12.4 mi
Overall
48935
Females
18949
F40-44
18949
20K→Half
12.4 - 13.1 mi
Overall
46570
Females
17823
F40-44
17823
Half→25K
13.1 - 15.5 mi
Overall
45832
Females
17496
F40-44
17496
25K→30K
15.5 - 18.6 mi
Overall
47226
Females
18627
F40-44
18627
30K→35K
18.6 - 21.8 mi
Overall
41459
Females
16101
F40-44
16101
35K→40K
21.8 - 24.9 mi
Overall
44083
Females
17716
F40-44
17716
40K→Finish
24.9 - 26.2 mi
Overall
47640
Females
19502
F40-44
19502
Passing Analysis
No position changes recorded for this athlete.
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