Christopher Knight

Bib: 37344 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:02/mi

37:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:18/mi

1:18:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:17/mi

2:03:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:18/mi

2:50:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:24/mi

3:00:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:33/mi

3:41:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:41/mi

4:29:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:58/mi

5:19:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:38/mi

6:08:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:56/mi

6:25:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:00:5313:49 /mi⚡ faster

2nd Half

3:24:4615:37 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:22	12:02	3.11 mi	37:22	12:02	-
10K	1:18:39	12:40	3.10 mi	41:17	13:18	+1:16
15K	2:03:01	13:12	3.11 mi	44:22	14:17	+0:59
20K	2:50:33	13:44	3.11 mi	47:32	15:18	+1:01
Half(13.10 mi)	3:00:53	13:49	0.67 mi	10:20	15:24	+0:06
25K	3:41:10	14:15	2.43 mi	40:17	16:33	+1:09
30K	4:29:53	14:29	3.11 mi	48:43	15:41	-0:52
35K	5:19:28	14:42	3.11 mi	49:35	15:58	+0:17
40K	6:08:01	14:49	3.10 mi	48:33	15:38	-0:20
Finish(26.22 mi)	6:25:39	14:44	1.37 mi	17:38	12:56	-2:42

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

14:43 /mi

Slowest Pace

16:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:39

36% of race

Time at Steady Pace

3:24:43

53% of race

Time at Slower Pace

40:17

10% of race

Average Pace: 14:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	54162	32079	32079	56310	32622	32622
10K	3.10 mi	55346-1184	32407-328	32407-328	56064	32573	32573
15K	3.11 mi	55746-400	32507-100	32507-100	56310	32622	32622
20K	3.11 mi	56329-583	32654-147	32654-147	57186	32836	32836
Half(13.10 mi)	0.67 mi	56378-49	32659-5	32659-5	56629	32486	32486
25K	2.43 mi	56523-145	32684-25	32684-25	56692	32590	32590
30K	3.11 mi	56316+207	32585+99	32585+99	54569	31640	31640
35K	3.11 mi	56110+206	32471+114	32471+114	53722	31004	31004
40K	3.10 mi	56015+95	32401+70	32401+70	54446	31272	31272
Finish(26.22 mi)	1.37 mi	55690+325	32273+128	32273+128	46049	27316	27316

27316

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing