Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:22:19 | 13:15 | 3.10 mi | 42:40 | 13:44 | +0:58 | |
15K | 2:06:06 | 13:32 | 3.11 mi | 43:47 | 14:06 | +0:22 | |
20K | 2:48:59 | 13:36 | 3.11 mi | 42:53 | 13:49 | -0:17 | |
Half(13.10 mi) | 2:58:42 | 13:39 | 0.67 mi | 9:43 | 14:29 | +0:40 | |
25K | 3:36:02 | 13:55 | 2.43 mi | 37:20 | 15:20 | +0:51 | |
30K | 4:30:26 | 14:31 | 3.11 mi | 54:24 | 17:31 | +2:11 | |
35K | 5:23:31 | 14:53 | 3.11 mi | 53:05 | 17:06 | -0:25 | |
40K | 6:10:38 | 14:55 | 3.10 mi | 47:07 | 15:10 | -1:56 | |
Finish(26.22 mi) | 6:32:37 | 15:00 | 1.37 mi | 21:59 | 16:08 | +0:58 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
14:59 /mi
Slowest Pace
17:31 /mi
Segments
Time at Faster Pace
2:48:59
43% of race
Time at Steady Pace
1:34:10
24% of race
Time at Slower Pace
2:09:28
33% of race
Average Pace: 14:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56586 | 23728 | 23728 | 55910 | 23336 | 23336 |
| 10K | 3.10 mi | 56853-267 | 23941-213 | 23941-213 | 56914 | 24009 | 24009 |
| 15K | 3.11 mi | 56567+286 | 23747+194 | 23747+194 | 55910 | 23336 | 23336 |
| 20K | 3.11 mi | 56017+550 | 23383+364 | 23383+364 | 54297 | 22415 | 22415 |
| Half(13.10 mi) | 0.67 mi | 55967+50 | 23352+31 | 23352+31 | 54887 | 22961 | 22961 |
| 25K | 2.43 mi | 55820+147 | 23282+70 | 23282+70 | 54776 | 22842 | 22842 |
| 30K | 3.11 mi | 56368-548 | 23697-415 | 23697-415 | 57603 | 24691 | 24691 |
| 35K | 3.11 mi | 56497-129 | 23838-141 | 23838-141 | 56320 | 24097 | 24097 |
| 40K | 3.10 mi | 56264+233 | 23711+127 | 23711+127 | 53090 | 22393 | 22393 |
| Finish(26.22 mi) | 1.37 mi | 56323-59 | 23763-52 | 23763-52 | 56602 | 24324 | 24324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55910
Females
23336
F40-44
23336
5K→10K
3.1 - 6.2 mi
Overall
56914
Females
24009
F40-44
24009
10K→15K
6.2 - 9.3 mi
Overall
55910
Females
23336
F40-44
23336
15K→20K
9.3 - 12.4 mi
Overall
54297
Females
22415
F40-44
22415
20K→Half
12.4 - 13.1 mi
Overall
54887
Females
22961
F40-44
22961
Half→25K
13.1 - 15.5 mi
Overall
54776
Females
22842
F40-44
22842
25K→30K
15.5 - 18.6 mi
Overall
57603
Females
24691
F40-44
24691
30K→35K
18.6 - 21.8 mi
Overall
56320
Females
24097
F40-44
24097
35K→40K
21.8 - 24.9 mi
Overall
53090
Females
22393
F40-44
22393
40K→Finish
24.9 - 26.2 mi
Overall
56602
Females
24324
F40-44
24324
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support