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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 1:03:30 | 10:14 | 3.10 mi | 34:17 | 11:03 | +1:38 | |
15K | 1:37:42 | 10:29 | 3.11 mi | 34:12 | 11:01 | -0:02 | |
20K | 2:17:30 | 11:04 | 3.11 mi | 39:48 | 12:49 | +1:48 | |
Half(13.10 mi) | 2:24:49 | 11:04 | 0.67 mi | 7:19 | 10:55 | -1:54 | |
25K | 2:55:36 | 11:19 | 2.43 mi | 30:47 | 12:39 | +1:44 | |
30K | 3:32:44 | 11:25 | 3.11 mi | 37:08 | 11:58 | -0:41 | |
35K | 4:10:29 | 11:32 | 3.11 mi | 37:45 | 12:10 | +0:12 | |
40K | 4:50:06 | 11:41 | 3.10 mi | 39:37 | 12:46 | +0:36 | |
Finish(26.22 mi) | 5:04:36 | 11:38 | 1.37 mi | 14:30 | 10:38 | -2:08 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
11:38 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
1:59:31
39% of race
Time at Steady Pace
1:14:53
25% of race
Time at Slower Pace
1:50:12
36% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32200 | 22475 | 22475 | 41696 | 27188 | 27188 |
| 10K | 3.10 mi | 39653-7453 | 26376-3901 | 26376-3901 | 45791 | 28986 | 28986 |
| 15K | 3.11 mi | 40336-683 | 26672-296 | 26672-296 | 41696 | 27188 | 27188 |
| 20K | 3.11 mi | 44423-4087 | 28372-1700 | 28372-1700 | 51208 | 30750 | 30750 |
| Half(13.10 mi) | 0.67 mi | 44034+389 | 28171+201 | 28171+201 | 38238 | 25094 | 25094 |
| 25K | 2.43 mi | 44440-406 | 28228-57 | 28228-57 | 45960 | 28335 | 28335 |
| 30K | 3.11 mi | 43260+1180 | 27563+665 | 27563+665 | 38763 | 24606 | 24606 |
| 35K | 3.11 mi | 41988+1272 | 26745+818 | 26745+818 | 35761 | 22468 | 22468 |
| 40K | 3.10 mi | 41917+71 | 26552+193 | 26552+193 | 40742 | 24617 | 24617 |
| Finish(26.22 mi) | 1.37 mi | 41312+605 | 26208+344 | 26208+344 | 28363 | 18109 | 18109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41696
Males
27188
M18-39
27188
5K→10K
3.1 - 6.2 mi
Overall
45791
Males
28986
M18-39
28986
10K→15K
6.2 - 9.3 mi
Overall
41696
Males
27188
M18-39
27188
15K→20K
9.3 - 12.4 mi
Overall
51208
Males
30750
M18-39
30750
20K→Half
12.4 - 13.1 mi
Overall
38238
Males
25094
M18-39
25094
Half→25K
13.1 - 15.5 mi
Overall
45960
Males
28335
M18-39
28335
25K→30K
15.5 - 18.6 mi
Overall
38763
Males
24606
M18-39
24606
30K→35K
18.6 - 21.8 mi
Overall
35761
Males
22468
M18-39
22468
35K→40K
21.8 - 24.9 mi
Overall
40742
Males
24617
M18-39
24617
40K→Finish
24.9 - 26.2 mi
Overall
28363
Males
18109
M18-39
18109
Passing Analysis
No position changes recorded for this athlete.
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