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The Course
Half Splits
Ellis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:05:51 | 10:36 | 3.10 mi | 32:44 | 10:33 | -0:07 | |
15K | 1:41:50 | 10:56 | 3.11 mi | 35:59 | 11:35 | +1:02 | |
20K | 2:15:55 | 10:57 | 3.11 mi | 34:05 | 10:59 | -0:36 | |
Half(13.10 mi) | 2:24:05 | 11:00 | 0.67 mi | 8:10 | 12:11 | +1:12 | |
25K | 2:54:17 | 11:14 | 2.43 mi | 30:12 | 12:24 | +0:13 | |
30K | 3:31:20 | 11:21 | 3.11 mi | 37:03 | 11:56 | -0:28 | |
35K | 4:10:55 | 11:33 | 3.11 mi | 39:35 | 12:45 | +0:49 | |
40K | 4:48:30 | 11:37 | 3.10 mi | 37:35 | 12:06 | -0:39 | |
Finish(26.22 mi) | 5:04:32 | 11:38 | 1.37 mi | 16:02 | 11:46 | -0:20 |
See the rest of Ellis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:37 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
1:39:56
33% of race
Time at Steady Pace
2:14:49
44% of race
Time at Slower Pace
1:09:47
23% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45322 | 16410 | 16410 | 45932 | 16873 | 16873 |
| 10K | 3.10 mi | 43312+2010 | 15238+1172 | 15238+1172 | 41635 | 14338 | 14338 |
| 15K | 3.11 mi | 44279-967 | 15824-586 | 15824-586 | 45932 | 16873 | 16873 |
| 20K | 3.11 mi | 43380+899 | 15395+429 | 15395+429 | 41551 | 14676 | 14676 |
| Half(13.10 mi) | 0.67 mi | 43587-207 | 15541-146 | 15541-146 | 46656 | 17862 | 17862 |
| 25K | 2.43 mi | 43780-193 | 15757-216 | 15757-216 | 44873 | 16955 | 16955 |
| 30K | 3.11 mi | 42670+1110 | 15334+423 | 15334+423 | 38605 | 14033 | 14033 |
| 35K | 3.11 mi | 42133+537 | 15264+70 | 15264+70 | 39354 | 15037 | 15037 |
| 40K | 3.10 mi | 41466+667 | 15085+179 | 15085+179 | 36182 | 13916 | 13916 |
| Finish(26.22 mi) | 1.37 mi | 41301+165 | 15048+37 | 15048+37 | 37933 | 14686 | 14686 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45932
Females
16873
F18-39
16873
5K→10K
3.1 - 6.2 mi
Overall
41635
Females
14338
F18-39
14338
10K→15K
6.2 - 9.3 mi
Overall
45932
Females
16873
F18-39
16873
15K→20K
9.3 - 12.4 mi
Overall
41551
Females
14676
F18-39
14676
20K→Half
12.4 - 13.1 mi
Overall
46656
Females
17862
F18-39
17862
Half→25K
13.1 - 15.5 mi
Overall
44873
Females
16955
F18-39
16955
25K→30K
15.5 - 18.6 mi
Overall
38605
Females
14033
F18-39
14033
30K→35K
18.6 - 21.8 mi
Overall
39354
Females
15037
F18-39
15037
35K→40K
21.8 - 24.9 mi
Overall
36182
Females
13916
F18-39
13916
40K→Finish
24.9 - 26.2 mi
Overall
37933
Females
14686
F18-39
14686
Passing Analysis
No position changes recorded for this athlete.
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