Mingchao Lu

Bib: 37291 M CN

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:22
49125
10K· 6.21 mi
10:41/mi
1:07:31
5081
15K· 9.32 mi
12:06/mi
1:45:06
4451
20K· 12.43 mi
12:24/mi
2:23:35
6740
Half· 13.10 mi
12:45/mi
2:32:08
27
25K· 15.53 mi
13:40/mi
3:05:23
5063
30K· 18.64 mi
14:09/mi
3:49:20
6946
35K· 21.75 mi
16:02/mi
4:39:06
8788
40K· 24.85 mi
13:59/mi
5:22:31
5875
Finish· 26.22 mi
12:55/mi
5:40:07
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:32:0811:37 /mi⚡ faster
2nd Half
3:07:5914:20 /mi+23.6%
Positive split — 23.6% slower in the second half
AI Race Performance Report

Mingchao's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2211:043.11 mi34:22
11:04
-
10K
1:07:3110:523.10 mi33:09
10:41
-0:23
15K
1:45:0611:173.11 mi37:35
12:06
+1:25
20K
2:23:3511:343.11 mi38:29
12:24
+0:18
Half(13.10 mi)
2:32:0811:370.67 mi8:33
12:45
+0:21
25K
3:05:2311:572.43 mi33:15
13:40
+0:55
30K
3:49:2012:193.11 mi43:57
14:09
+0:29
35K
4:39:0612:513.11 mi49:46
16:02
+1:53
40K
5:22:3112:593.10 mi43:25
13:59
-2:03
Finish(26.22 mi)
5:40:0712:591.37 mi17:36
12:55
-1:04
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Mingchao's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:59 /mi

Slowest Pace

16:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:06

31% of race

Time at Steady Pace

1:04:38

19% of race

Time at Slower Pace

2:50:23

50% of race

Average Pace: 12:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi488583022430224489753017230172
10K3.10 mi45708+315029001+122329001+1223427682775027750
15K3.11 mi46982-127429493-49229493-492489753017230172
20K3.11 mi47920-93829768-27529768-275495283015530155
Half(13.10 mi)0.67 mi47994-7429763+529763+5492352976229762
25K2.43 mi48395-40129852-8929852-89499802998529985
30K3.11 mi48614-21929811+4129811+41496342959129591
35K3.11 mi49707-109330090-27930090-279539113109331093
40K3.10 mi49612+9529953+13729953+137480132821928219
Finish(26.22 mi)1.37 mi49441+17129845+10829845+108459012725027250

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
131 ft55 ft
49ft125ft
117 ft

Overall

48975

Males

30172

M45-49

30172

5K→10K

3.1 - 6.2 mi

Top 72%
55 ft24 ft
50ft81ft
45 ft

Overall

42768

Males

27750

M45-49

27750

10K→15K

6.2 - 9.3 mi

Top 82%
24 ft18 ft
44ft51ft
17 ft

Overall

48975

Males

30172

M45-49

30172

15K→20K

9.3 - 12.4 mi

Top 83%
18 ft45 ft
67ft40ft
38 ft

Overall

49528

Males

30155

M45-49

30155

20K→Half

12.4 - 13.1 mi

Top 82%
45 ft26 ft
8ft27ft
20 ft

Overall

49235

Males

29762

M45-49

29762

Half→25K

13.1 - 15.5 mi

Top 84%
25 ft12 ft
50ft63ft
20 ft

Overall

49980

Males

29985

M45-49

29985

25K→30K

15.5 - 18.6 mi

Top 83%
12 ft35 ft
69ft46ft
28 ft

Overall

49634

Males

29591

M45-49

29591

30K→35K

18.6 - 21.8 mi

Top 90%
35 ft34 ft
87ft88ft
23 ft

Overall

53911

Males

31093

M45-49

31093

35K→40K

21.8 - 24.9 mi

Top 80%
34 ft17 ft
58ft75ft
31 ft

Overall

48013

Males

28219

M45-49

28219

40K→Finish

24.9 - 26.2 mi

Top 77%
17 ft13 ft
14ft18ft
13 ft

Overall

45901

Males

27250

M45-49

27250

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing