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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:28 | 11:06 | 3.11 mi | 34:28 | 11:06 | - | |
10K | 1:11:03 | 11:27 | 3.10 mi | 36:35 | 11:47 | +0:41 | |
15K | 1:49:36 | 11:46 | 3.11 mi | 38:33 | 12:25 | +0:38 | |
20K | 2:29:27 | 12:02 | 3.11 mi | 39:51 | 12:50 | +0:25 | |
Half(13.10 mi) | 2:39:58 | 12:13 | 0.67 mi | 10:31 | 15:41 | +2:51 | |
25K | 3:16:51 | 12:41 | 2.43 mi | 36:53 | 15:09 | -0:32 | |
30K | 4:06:59 | 13:15 | 3.11 mi | 50:08 | 16:09 | +1:00 | |
35K | 5:02:56 | 13:56 | 3.11 mi | 55:57 | 18:01 | +1:52 | |
40K | 5:52:19 | 14:11 | 3.10 mi | 49:23 | 15:54 | -2:07 | |
Finish(26.22 mi) | 6:13:45 | 14:16 | 1.37 mi | 21:26 | 15:43 | -0:11 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
14:16 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
2:29:27
40% of race
Time at Steady Pace
2:48:21
45% of race
Time at Slower Pace
55:57
15% of race
Average Pace: 14:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49122 | 30336 | 30336 | 50424 | 30687 | 30687 |
| 10K | 3.10 mi | 50002-880 | 30669-333 | 30669-333 | 50822 | 30917 | 30917 |
| 15K | 3.11 mi | 50143-141 | 30689-20 | 30689-20 | 50424 | 30687 | 30687 |
| 20K | 3.11 mi | 50492-349 | 30726-37 | 30726-37 | 51284 | 30775 | 30775 |
| Half(13.10 mi) | 0.67 mi | 51122-630 | 30920-194 | 30920-194 | 57021 | 32622 | 32622 |
| 25K | 2.43 mi | 51904-782 | 31119-199 | 31119-199 | 54347 | 31698 | 31698 |
| 30K | 3.11 mi | 52797-893 | 31359-240 | 31359-240 | 55604 | 32055 | 32055 |
| 35K | 3.11 mi | 54050-1253 | 31729-370 | 31729-370 | 57649 | 32710 | 32710 |
| 40K | 3.10 mi | 54324-274 | 31783-54 | 31783-54 | 55109 | 31551 | 31551 |
| Finish(26.22 mi) | 1.37 mi | 54495-171 | 31846-63 | 31846-63 | 55952 | 31928 | 31928 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50424
Males
30687
M18-39
30687
5K→10K
3.1 - 6.2 mi
Overall
50822
Males
30917
M18-39
30917
10K→15K
6.2 - 9.3 mi
Overall
50424
Males
30687
M18-39
30687
15K→20K
9.3 - 12.4 mi
Overall
51284
Males
30775
M18-39
30775
20K→Half
12.4 - 13.1 mi
Overall
57021
Males
32622
M18-39
32622
Half→25K
13.1 - 15.5 mi
Overall
54347
Males
31698
M18-39
31698
25K→30K
15.5 - 18.6 mi
Overall
55604
Males
32055
M18-39
32055
30K→35K
18.6 - 21.8 mi
Overall
57649
Males
32710
M18-39
32710
35K→40K
21.8 - 24.9 mi
Overall
55109
Males
31551
M18-39
31551
40K→Finish
24.9 - 26.2 mi
Overall
55952
Males
31928
M18-39
31928
Passing Analysis
No position changes recorded for this athlete.
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