Shannon Louise Llwyd-Hopcroft

Bib: 37239 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:57/mi
37:06
49125
10K· 6.21 mi
12:22/mi
1:15:29
5081
15K· 9.32 mi
12:04/mi
1:52:58
4451
20K· 12.43 mi
11:30/mi
2:28:40
6740
Half· 13.10 mi
11:35/mi
2:36:26
27
25K· 15.53 mi
14:16/mi
3:11:09
5063
30K· 18.64 mi
11:45/mi
3:47:37
6946
35K· 21.75 mi
13:54/mi
4:30:46
8788
40K· 24.85 mi
13:19/mi
5:12:08
5875
Finish· 26.22 mi
13:33/mi
5:30:36
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:36:2611:57 /mi⚡ faster
2nd Half
2:54:1013:17 /mi+11.3%
Positive split — 11.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0611:573.11 mi37:06
11:57
-
10K
1:15:2912:093.10 mi38:23
12:22
+0:25
15K
1:52:5812:083.11 mi37:29
12:04
-0:18
20K
2:28:4011:583.11 mi35:42
11:30
-0:34
Half(13.10 mi)
2:36:2611:570.67 mi7:46
11:35
+0:05
25K
3:11:0912:192.43 mi34:43
14:16
+2:41
30K
3:47:3712:133.11 mi36:28
11:45
-2:31
35K
4:30:4612:283.11 mi43:09
13:54
+2:09
40K
5:12:0812:343.10 mi41:22
13:19
-0:35
Finish(26.22 mi)
5:30:3612:381.37 mi18:28
13:33
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

12:37 /mi

Slowest Pace

14:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:56

24% of race

Time at Steady Pace

1:52:58

34% of race

Time at Slower Pace

2:17:42

42% of race

Average Pace: 12:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi538412179221792488171864218642
10K3.10 mi53539+30221621+17121621+171532302147521475
15K3.11 mi51996+154320623+99820623+998488171864218642
20K3.11 mi50145+185119483+114019483+1140450951667916679
Half(13.10 mi)0.67 mi49774+37119264+21919264+219432491591215912
25K2.43 mi50209-43519597-33319597-333519812112721127
30K3.11 mi48149+206018458+113918458+1139374521345213452
35K3.11 mi47743+40618369+8918369+89455931823818238
40K3.10 mi47346+39718269+10018269+100443091783317833
Finish(26.22 mi)1.37 mi47455-10918385-11618385-116492702036120361

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×10story building
+49ft-125ft

Overall

48817

Females

18642

F18-39

18642

5K→10K

3.1 - 6.2 mi

Top 89%
×4story building
+50ft-81ft

Overall

53230

Females

21475

F18-39

21475

10K→15K

6.2 - 9.3 mi

Top 82%
×1story
+44ft-51ft

Overall

48817

Females

18642

F18-39

18642

15K→20K

9.3 - 12.4 mi

Top 75%
×3story building
+67ft-40ft

Overall

45095

Females

16679

F18-39

16679

20K→Half

12.4 - 13.1 mi

Top 72%
×2story building
+8ft-27ft

Overall

43249

Females

15912

F18-39

15912

Half→25K

13.1 - 15.5 mi

Top 87%
×2story building
+50ft-63ft

Overall

51981

Females

21127

F18-39

21127

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+69ft-46ft

Overall

37452

Females

13452

F18-39

13452

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+87ft-88ft

Overall

45593

Females

18238

F18-39

18238

35K→40K

21.8 - 24.9 mi

Top 74%
×3story building
+58ft-75ft

Overall

44309

Females

17833

F18-39

17833

40K→Finish

24.9 - 26.2 mi

Top 82%
×1story
+14ft-18ft

Overall

49270

Females

20361

F18-39

20361

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#53841
5K10K
200502*+302
#53841 #53539
10K15K
451588*+1543
#53539 #51996
15K20K
131864*+1851
#51996 #50145
20KHalf
5376*+371
#50145 #49774
Half25K
200200-435
#49774 #50209
25K30K
92069+2060
#50209 #48149
30K35K
200606*+406
#48149 #47743
35K40K
164561*+397
#47743 #47346
40KFinish
200121-109
#47346 #47455
TOTALS
10367887*+6386
#53841 #47455

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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