Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:03 | 12:15 | 3.11 mi | 38:03 | 12:15 | - | |
10K | 1:14:44 | 12:02 | 3.10 mi | 36:41 | 11:49 | -0:26 | |
15K | 1:54:20 | 12:17 | 3.11 mi | 39:36 | 12:45 | +0:56 | |
20K | 2:33:32 | 12:22 | 3.11 mi | 39:12 | 12:38 | -0:07 | |
Half(13.10 mi) | 2:42:00 | 12:23 | 0.67 mi | 8:28 | 12:37 | -0:01 | |
25K | 3:15:22 | 12:35 | 2.43 mi | 33:22 | 13:42 | +1:05 | |
30K | 4:00:47 | 12:56 | 3.11 mi | 45:25 | 14:38 | +0:56 | |
35K | 4:47:16 | 13:13 | 3.11 mi | 46:29 | 14:58 | +0:20 | |
40K | 5:34:00 | 13:27 | 3.10 mi | 46:44 | 15:03 | +0:05 | |
Finish(26.22 mi) | 5:52:13 | 13:27 | 1.37 mi | 18:13 | 13:22 | -1:41 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
13:27 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
2:42:00
46% of race
Time at Steady Pace
51:35
15% of race
Time at Slower Pace
2:18:38
39% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55010 | 22591 | 22591 | 51815 | 20587 | 20587 |
| 10K | 3.10 mi | 53057+1953 | 21294+1297 | 21294+1297 | 50998 | 19962 | 19962 |
| 15K | 3.11 mi | 52653+404 | 21057+237 | 21057+237 | 51815 | 20587 | 20587 |
| 20K | 3.11 mi | 52005+648 | 20696+361 | 20696+361 | 50471 | 19912 | 19912 |
| Half(13.10 mi) | 0.67 mi | 51817+188 | 20586+110 | 20586+110 | 48746 | 19113 | 19113 |
| 25K | 2.43 mi | 51488+329 | 20442+144 | 20442+144 | 50165 | 20040 | 20040 |
| 30K | 3.11 mi | 51528-40 | 20560-118 | 20560-118 | 51448 | 21026 | 21026 |
| 35K | 3.11 mi | 51442+86 | 20598-38 | 20598-38 | 50444 | 20845 | 20845 |
| 40K | 3.10 mi | 51706-264 | 20849-251 | 20849-251 | 52696 | 22179 | 22179 |
| Finish(26.22 mi) | 1.37 mi | 51567+139 | 20787+62 | 20787+62 | 48375 | 19905 | 19905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51815
Females
20587
F18-39
20587
5K→10K
3.1 - 6.2 mi
Overall
50998
Females
19962
F18-39
19962
10K→15K
6.2 - 9.3 mi
Overall
51815
Females
20587
F18-39
20587
15K→20K
9.3 - 12.4 mi
Overall
50471
Females
19912
F18-39
19912
20K→Half
12.4 - 13.1 mi
Overall
48746
Females
19113
F18-39
19113
Half→25K
13.1 - 15.5 mi
Overall
50165
Females
20040
F18-39
20040
25K→30K
15.5 - 18.6 mi
Overall
51448
Females
21026
F18-39
21026
30K→35K
18.6 - 21.8 mi
Overall
50444
Females
20845
F18-39
20845
35K→40K
21.8 - 24.9 mi
Overall
52696
Females
22179
F18-39
22179
40K→Finish
24.9 - 26.2 mi
Overall
48375
Females
19905
F18-39
19905
Passing Analysis
No position changes recorded for this athlete.
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