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The Course
Half Splits
Sasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:56 | 12:52 | 3.11 mi | 39:56 | 12:52 | - | |
10K | 1:20:30 | 12:58 | 3.10 mi | 40:34 | 13:04 | +0:12 | |
15K | 2:03:58 | 13:19 | 3.11 mi | 43:28 | 14:00 | +0:56 | |
20K | 2:47:00 | 13:27 | 3.11 mi | 43:02 | 13:52 | -0:08 | |
Half(13.10 mi) | 2:56:33 | 13:29 | 0.67 mi | 9:33 | 14:14 | +0:22 | |
25K | 3:35:13 | 13:52 | 2.43 mi | 38:40 | 15:53 | +1:39 | |
30K | 4:26:40 | 14:19 | 3.11 mi | 51:27 | 16:34 | +0:41 | |
35K | 5:20:21 | 14:44 | 3.11 mi | 53:41 | 17:17 | +0:43 | |
40K | 6:05:13 | 14:42 | 3.10 mi | 44:52 | 14:27 | -2:50 | |
Finish(26.22 mi) | 6:24:36 | 14:41 | 1.37 mi | 19:23 | 14:13 | -0:14 |
See the rest of Sasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:41 /mi
Slowest Pace
17:17 /mi
Segments
Time at Faster Pace
1:20:30
21% of race
Time at Steady Pace
2:40:18
42% of race
Time at Slower Pace
2:23:48
37% of race
Average Pace: 14:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56822 | 23898 | 23898 | 55678 | 23182 | 23182 |
| 10K | 3.10 mi | 56201+621 | 23469+429 | 23469+429 | 55508 | 23030 | 23030 |
| 15K | 3.11 mi | 56022+179 | 23362+107 | 23362+107 | 55678 | 23182 | 23182 |
| 20K | 3.11 mi | 55607+415 | 23097+265 | 23097+265 | 54394 | 22469 | 22469 |
| Half(13.10 mi) | 0.67 mi | 55549+58 | 23061+36 | 23061+36 | 54283 | 22580 | 22580 |
| 25K | 2.43 mi | 55666-117 | 23168-107 | 23168-107 | 55746 | 23428 | 23428 |
| 30K | 3.11 mi | 55964-298 | 23406-238 | 23406-238 | 56338 | 23906 | 23906 |
| 35K | 3.11 mi | 56198-234 | 23622-216 | 23622-216 | 56624 | 24278 | 24278 |
| 40K | 3.10 mi | 55737+461 | 23367+255 | 23367+255 | 50396 | 20956 | 20956 |
| Finish(26.22 mi) | 1.37 mi | 55588+149 | 23281+86 | 23281+86 | 52070 | 21866 | 21866 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55678
Females
23182
F18-39
23182
5K→10K
3.1 - 6.2 mi
Overall
55508
Females
23030
F18-39
23030
10K→15K
6.2 - 9.3 mi
Overall
55678
Females
23182
F18-39
23182
15K→20K
9.3 - 12.4 mi
Overall
54394
Females
22469
F18-39
22469
20K→Half
12.4 - 13.1 mi
Overall
54283
Females
22580
F18-39
22580
Half→25K
13.1 - 15.5 mi
Overall
55746
Females
23428
F18-39
23428
25K→30K
15.5 - 18.6 mi
Overall
56338
Females
23906
F18-39
23906
30K→35K
18.6 - 21.8 mi
Overall
56624
Females
24278
F18-39
24278
35K→40K
21.8 - 24.9 mi
Overall
50396
Females
20956
F18-39
20956
40K→Finish
24.9 - 26.2 mi
Overall
52070
Females
21866
F18-39
21866
Passing Analysis
No position changes recorded for this athlete.
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