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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:37 | 3.11 mi | 32:57 | 10:37 | - | |
10K | 1:05:33 | 10:33 | 3.10 mi | 32:36 | 10:30 | -0:07 | |
15K | 1:39:19 | 10:40 | 3.11 mi | 33:46 | 10:53 | +0:23 | |
20K | 2:12:18 | 10:39 | 3.11 mi | 32:59 | 10:37 | -0:16 | |
Half(13.10 mi) | 2:19:29 | 10:39 | 0.67 mi | 7:11 | 10:43 | +0:06 | |
25K | 2:45:55 | 10:41 | 2.43 mi | 26:26 | 10:52 | +0:09 | |
30K | 3:19:25 | 10:42 | 3.11 mi | 33:30 | 10:47 | -0:05 | |
35K | 3:53:55 | 10:46 | 3.11 mi | 34:30 | 11:07 | +0:20 | |
40K | 4:27:51 | 10:47 | 3.10 mi | 33:56 | 10:56 | -0:11 | |
Finish(26.22 mi) | 4:42:59 | 10:49 | 1.37 mi | 15:08 | 11:06 | +0:10 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
10:48 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
3:53:21
82% of race
Time at Steady Pace
49:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44790 | 16106 | 16106 | 40562 | 13832 | 13832 |
| 10K | 3.10 mi | 42821+1969 | 14947+1159 | 14947+1159 | 41241 | 14127 | 14127 |
| 15K | 3.11 mi | 41905+916 | 14473+474 | 14473+474 | 40562 | 13832 | 13832 |
| 20K | 3.11 mi | 40949+956 | 14032+441 | 14032+441 | 38811 | 13201 | 13201 |
| Half(13.10 mi) | 0.67 mi | 40656+293 | 13915+117 | 13915+117 | 36683 | 12303 | 12303 |
| 25K | 2.43 mi | 39614+1042 | 13499+416 | 13499+416 | 35999 | 12209 | 12209 |
| 30K | 3.11 mi | 37785+1829 | 12754+745 | 12754+745 | 31201 | 10351 | 10351 |
| 35K | 3.11 mi | 36240+1545 | 12210+544 | 12210+544 | 29066 | 10030 | 10030 |
| 40K | 3.10 mi | 34932+1308 | 11824+386 | 11824+386 | 27398 | 9820 | 9820 |
| Finish(26.22 mi) | 1.37 mi | 34704+228 | 11788+36 | 11788+36 | 32449 | 12133 | 12133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40562
Females
13832
F40-44
13832
5K→10K
3.1 - 6.2 mi
Overall
41241
Females
14127
F40-44
14127
10K→15K
6.2 - 9.3 mi
Overall
40562
Females
13832
F40-44
13832
15K→20K
9.3 - 12.4 mi
Overall
38811
Females
13201
F40-44
13201
20K→Half
12.4 - 13.1 mi
Overall
36683
Females
12303
F40-44
12303
Half→25K
13.1 - 15.5 mi
Overall
35999
Females
12209
F40-44
12209
25K→30K
15.5 - 18.6 mi
Overall
31201
Females
10351
F40-44
10351
30K→35K
18.6 - 21.8 mi
Overall
29066
Females
10030
F40-44
10030
35K→40K
21.8 - 24.9 mi
Overall
27398
Females
9820
F40-44
9820
40K→Finish
24.9 - 26.2 mi
Overall
32449
Females
12133
F40-44
12133
Passing Analysis
No position changes recorded for this athlete.
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