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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:11 | 12:18 | 3.11 mi | 38:11 | 12:18 | - | |
10K | 1:17:52 | 12:32 | 3.10 mi | 39:41 | 12:47 | +0:29 | |
15K | 2:00:17 | 12:55 | 3.11 mi | 42:25 | 13:40 | +0:53 | |
20K | 2:45:28 | 13:19 | 3.11 mi | 45:11 | 14:33 | +0:53 | |
Half(13.10 mi) | 2:55:44 | 13:25 | 0.67 mi | 10:16 | 15:18 | +0:45 | |
25K | 3:33:26 | 13:45 | 2.43 mi | 37:42 | 15:29 | +0:11 | |
30K | 4:27:39 | 14:22 | 3.11 mi | 54:13 | 17:28 | +1:59 | |
35K | 5:24:14 | 14:55 | 3.11 mi | 56:35 | 18:13 | +0:45 | |
40K | 6:12:53 | 15:01 | 3.10 mi | 48:39 | 15:40 | -2:33 | |
Finish(26.22 mi) | 6:31:50 | 14:58 | 1.37 mi | 18:57 | 13:54 | -1:46 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:57 /mi
Slowest Pace
18:13 /mi
Segments
Time at Faster Pace
2:19:14
36% of race
Time at Steady Pace
2:21:48
36% of race
Time at Slower Pace
1:50:48
28% of race
Average Pace: 14:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55183 | 22715 | 22715 | 54829 | 22605 | 22605 |
| 10K | 3.10 mi | 54953+230 | 22588+127 | 22588+127 | 54709 | 22466 | 22466 |
| 15K | 3.11 mi | 54989-36 | 22641-53 | 22641-53 | 54829 | 22605 | 22605 |
| 20K | 3.11 mi | 55283-294 | 22871-230 | 22871-230 | 56006 | 23492 | 23492 |
| Half(13.10 mi) | 0.67 mi | 55385-102 | 22956-85 | 22956-85 | 56482 | 23976 | 23976 |
| 25K | 2.43 mi | 55369+16 | 22959-3 | 22959-3 | 55061 | 23016 | 23016 |
| 30K | 3.11 mi | 56088-719 | 23490-531 | 23490-531 | 57544 | 24658 | 24658 |
| 35K | 3.11 mi | 56566-478 | 23880-390 | 23880-390 | 57851 | 24978 | 24978 |
| 40K | 3.10 mi | 56443+123 | 23828+52 | 23828+52 | 54542 | 23159 | 23159 |
| Finish(26.22 mi) | 1.37 mi | 56269+174 | 23727+101 | 23727+101 | 50851 | 21213 | 21213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54829
Females
22605
F18-39
22605
5K→10K
3.1 - 6.2 mi
Overall
54709
Females
22466
F18-39
22466
10K→15K
6.2 - 9.3 mi
Overall
54829
Females
22605
F18-39
22605
15K→20K
9.3 - 12.4 mi
Overall
56006
Females
23492
F18-39
23492
20K→Half
12.4 - 13.1 mi
Overall
56482
Females
23976
F18-39
23976
Half→25K
13.1 - 15.5 mi
Overall
55061
Females
23016
F18-39
23016
25K→30K
15.5 - 18.6 mi
Overall
57544
Females
24658
F18-39
24658
30K→35K
18.6 - 21.8 mi
Overall
57851
Females
24978
F18-39
24978
35K→40K
21.8 - 24.9 mi
Overall
54542
Females
23159
F18-39
23159
40K→Finish
24.9 - 26.2 mi
Overall
50851
Females
21213
F18-39
21213
Passing Analysis
No position changes recorded for this athlete.
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