Howard Painter

Bib: 37203 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:47/mi

36:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:15/mi

1:14:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:43/mi

1:50:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:01/mi

2:28:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:12/mi

2:37:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:05/mi

3:13:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:57/mi

3:57:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:51/mi

4:40:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:26/mi

5:28:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:36/mi

5:49:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:37:0812:00 /mi⚡ faster

2nd Half

3:12:0914:39 /mi+22.3%

Positive split — 22.3% slower in the second half

AI Race Performance Report

Howard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:34	11:47	3.11 mi	36:34	11:47	-
10K	1:14:35	12:01	3.10 mi	38:01	12:15	+0:28
15K	1:50:58	11:55	3.11 mi	36:23	11:43	-0:32
20K	2:28:17	11:56	3.11 mi	37:19	12:01	+0:18
Half(13.10 mi)	2:37:08	12:00	0.67 mi	8:51	13:12	+1:11
25K	3:13:50	12:29	2.43 mi	36:42	15:05	+1:53
30K	3:57:08	12:44	3.11 mi	43:18	13:57	-1:08
35K	4:40:07	12:53	3.11 mi	42:59	13:51	-0:06
40K	5:28:01	13:12	3.10 mi	47:54	15:26	+1:35
Finish(26.22 mi)	5:49:17	13:20	1.37 mi	21:16	15:36	+0:10

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

13:20 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:17

42% of race

Time at Steady Pace

1:35:08

27% of race

Time at Slower Pace

1:45:52

30% of race

Average Pace: 13:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	53084	31764	31764	46771	29335	29335
10K	3.10 mi	52927+157	31656+108	31656+108	52813	31553	31553
15K	3.11 mi	50930+1997	30961+695	30961+695	46771	29335	29335
20K	3.11 mi	49988+942	30546+415	30546+415	47806	29487	29487
Half(13.10 mi)	0.67 mi	50050-62	30540+6	30540+6	51006	30444	30444
25K	2.43 mi	51047-997	30827-287	30827-287	54170	31636	31636
30K	3.11 mi	50668+379	30612+215	30612+215	48787	29211	29211
35K	3.11 mi	49950+718	30185+427	30185+427	45339	27186	27186
40K	3.10 mi	50643-693	30346-161	30346-161	53864	31013	31013
Finish(26.22 mi)	1.37 mi	51075-432	30509-163	30509-163	55717	31827	31827

31827

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing