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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:10 | 13:16 | 3.11 mi | 41:10 | 13:16 | - | |
10K | 1:26:02 | 13:51 | 3.10 mi | 44:52 | 14:27 | +1:11 | |
15K | 2:09:07 | 13:52 | 3.11 mi | 43:05 | 13:53 | -0:34 | |
20K | 2:55:05 | 14:06 | 3.11 mi | 45:58 | 14:48 | +0:55 | |
Half(13.10 mi) | 3:03:50 | 14:03 | 0.67 mi | 8:45 | 13:03 | -1:45 | |
25K | 3:41:00 | 14:14 | 2.43 mi | 37:10 | 15:16 | +2:13 | |
30K | 4:28:24 | 14:24 | 3.11 mi | 47:24 | 15:16 | 0:00 | |
35K | 5:23:03 | 14:52 | 3.11 mi | 54:39 | 17:36 | +2:20 | |
40K | 6:08:04 | 14:49 | 3.10 mi | 45:01 | 14:30 | -3:06 | |
Finish(26.22 mi) | 6:29:05 | 14:52 | 1.37 mi | 21:01 | 15:25 | +0:55 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:03 /mi
Average Pace
14:51 /mi
Slowest Pace
17:36 /mi
Segments
Time at Faster Pace
1:33:00
24% of race
Time at Steady Pace
3:40:25
57% of race
Time at Slower Pace
1:15:40
19% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57646 | 24503 | 24503 | 55403 | 22988 | 22988 |
| 10K | 3.10 mi | 57867-221 | 24678-175 | 24678-175 | 57930 | 24745 | 24745 |
| 15K | 3.11 mi | 57214+653 | 24198+480 | 24198+480 | 55403 | 22988 | 22988 |
| 20K | 3.11 mi | 57044+170 | 24106+92 | 24106+92 | 56463 | 23807 | 23807 |
| Half(13.10 mi) | 0.67 mi | 56838+206 | 23971+135 | 23971+135 | 50510 | 20196 | 20196 |
| 25K | 2.43 mi | 56503+335 | 23752+219 | 23752+219 | 54610 | 22741 | 22741 |
| 30K | 3.11 mi | 56181+322 | 23559+193 | 23559+193 | 53446 | 22217 | 22217 |
| 35K | 3.11 mi | 56459-278 | 23811-252 | 23811-252 | 57105 | 24540 | 24540 |
| 40K | 3.10 mi | 56024+435 | 23549+262 | 23549+262 | 50605 | 21065 | 21065 |
| Finish(26.22 mi) | 1.37 mi | 56029-5 | 23573-24 | 23573-24 | 55352 | 23631 | 23631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55403
Females
22988
F18-39
22988
5K→10K
3.1 - 6.2 mi
Overall
57930
Females
24745
F18-39
24745
10K→15K
6.2 - 9.3 mi
Overall
55403
Females
22988
F18-39
22988
15K→20K
9.3 - 12.4 mi
Overall
56463
Females
23807
F18-39
23807
20K→Half
12.4 - 13.1 mi
Overall
50510
Females
20196
F18-39
20196
Half→25K
13.1 - 15.5 mi
Overall
54610
Females
22741
F18-39
22741
25K→30K
15.5 - 18.6 mi
Overall
53446
Females
22217
F18-39
22217
30K→35K
18.6 - 21.8 mi
Overall
57105
Females
24540
F18-39
24540
35K→40K
21.8 - 24.9 mi
Overall
50605
Females
21065
F18-39
21065
40K→Finish
24.9 - 26.2 mi
Overall
55352
Females
23631
F18-39
23631
Passing Analysis
No position changes recorded for this athlete.
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