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The Course
Half Splits
Kiera's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:39 | 11:10 | 3.11 mi | 34:39 | 11:10 | - | |
10K | 1:07:59 | 10:57 | 3.10 mi | 33:20 | 10:44 | -0:26 | |
15K | 1:43:19 | 11:06 | 3.11 mi | 35:20 | 11:23 | +0:39 | |
20K | 2:19:24 | 11:14 | 3.11 mi | 36:05 | 11:37 | +0:14 | |
Half(13.10 mi) | 2:27:21 | 11:15 | 0.67 mi | 7:57 | 11:51 | +0:14 | |
25K | 2:55:36 | 11:19 | 2.43 mi | 28:15 | 11:36 | -0:15 | |
30K | 3:36:47 | 11:38 | 3.11 mi | 41:11 | 13:16 | +1:40 | |
35K | 4:16:37 | 11:48 | 3.11 mi | 39:50 | 12:50 | -0:26 | |
40K | 4:52:22 | 11:46 | 3.10 mi | 35:45 | 11:31 | -1:19 | |
Finish(26.22 mi) | 5:07:32 | 11:45 | 1.37 mi | 15:10 | 11:08 | -0:23 |
See the rest of Kiera's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:44 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:23:09
27% of race
Time at Steady Pace
2:23:22
47% of race
Time at Slower Pace
1:21:01
26% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49556 | 18964 | 18964 | 44486 | 16015 | 16015 |
| 10K | 3.10 mi | 46319+3237 | 17014+1950 | 17014+1950 | 43348 | 15291 | 15291 |
| 15K | 3.11 mi | 45515+804 | 16560+454 | 16560+454 | 44486 | 16015 | 16015 |
| 20K | 3.11 mi | 45571-56 | 16663-103 | 16663-103 | 45780 | 17081 | 17081 |
| Half(13.10 mi) | 0.67 mi | 45512+59 | 16666-3 | 16666-3 | 44927 | 16853 | 16853 |
| 25K | 2.43 mi | 44450+1062 | 16160+506 | 16160+506 | 40878 | 14742 | 14742 |
| 30K | 3.11 mi | 44773-323 | 16497-337 | 16497-337 | 45707 | 17800 | 17800 |
| 35K | 3.11 mi | 43941+832 | 16233+264 | 16233+264 | 39828 | 15273 | 15273 |
| 40K | 3.10 mi | 42512+1429 | 15639+594 | 15639+594 | 31773 | 11804 | 11804 |
| Finish(26.22 mi) | 1.37 mi | 42046+466 | 15436+203 | 15436+203 | 32700 | 12257 | 12257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44486
Females
16015
F18-39
16015
5K→10K
3.1 - 6.2 mi
Overall
43348
Females
15291
F18-39
15291
10K→15K
6.2 - 9.3 mi
Overall
44486
Females
16015
F18-39
16015
15K→20K
9.3 - 12.4 mi
Overall
45780
Females
17081
F18-39
17081
20K→Half
12.4 - 13.1 mi
Overall
44927
Females
16853
F18-39
16853
Half→25K
13.1 - 15.5 mi
Overall
40878
Females
14742
F18-39
14742
25K→30K
15.5 - 18.6 mi
Overall
45707
Females
17800
F18-39
17800
30K→35K
18.6 - 21.8 mi
Overall
39828
Females
15273
F18-39
15273
35K→40K
21.8 - 24.9 mi
Overall
31773
Females
11804
F18-39
11804
40K→Finish
24.9 - 26.2 mi
Overall
32700
Females
12257
F18-39
12257
Passing Analysis
No position changes recorded for this athlete.
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