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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:06:18 | 10:41 | 3.10 mi | 33:45 | 10:52 | +0:23 | |
15K | 1:42:00 | 10:57 | 3.11 mi | 35:42 | 11:30 | +0:38 | |
20K | 2:16:42 | 11:00 | 3.11 mi | 34:42 | 11:11 | -0:19 | |
Half(13.10 mi) | 2:24:37 | 11:03 | 0.67 mi | 7:55 | 11:48 | +0:37 | |
25K | 2:52:40 | 11:07 | 2.43 mi | 28:03 | 11:31 | -0:17 | |
30K | 3:30:22 | 11:18 | 3.11 mi | 37:42 | 12:09 | +0:38 | |
35K | 4:08:50 | 11:27 | 3.11 mi | 38:28 | 12:23 | +0:14 | |
40K | 4:46:59 | 11:33 | 3.10 mi | 38:09 | 12:17 | -0:06 | |
Finish(26.22 mi) | 5:02:35 | 11:33 | 1.37 mi | 15:36 | 11:27 | -0:50 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:33 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
3:00:21
60% of race
Time at Steady Pace
1:23:46
28% of race
Time at Slower Pace
38:28
13% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43641 | 15432 | 15432 | 45327 | 16498 | 16498 |
| 10K | 3.10 mi | 43963-322 | 15629-197 | 15629-197 | 44524 | 15994 | 15994 |
| 15K | 3.11 mi | 44402-439 | 15898-269 | 15898-269 | 45327 | 16498 | 16498 |
| 20K | 3.11 mi | 43893+509 | 15694+204 | 15694+204 | 42976 | 15474 | 15474 |
| Half(13.10 mi) | 0.67 mi | 43926-33 | 15743-49 | 15743-49 | 44625 | 16659 | 16659 |
| 25K | 2.43 mi | 43022+904 | 15332+411 | 15332+411 | 40370 | 14472 | 14472 |
| 30K | 3.11 mi | 42309+713 | 15132+200 | 15132+200 | 39804 | 14640 | 14640 |
| 35K | 3.11 mi | 41429+880 | 14901+231 | 14901+231 | 37179 | 13934 | 13934 |
| 40K | 3.10 mi | 41032+397 | 14864+37 | 14864+37 | 37455 | 14518 | 14518 |
| Finish(26.22 mi) | 1.37 mi | 40805+227 | 14788+76 | 14788+76 | 35390 | 13502 | 13502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45327
Females
16498
F55-59
16498
5K→10K
3.1 - 6.2 mi
Overall
44524
Females
15994
F55-59
15994
10K→15K
6.2 - 9.3 mi
Overall
45327
Females
16498
F55-59
16498
15K→20K
9.3 - 12.4 mi
Overall
42976
Females
15474
F55-59
15474
20K→Half
12.4 - 13.1 mi
Overall
44625
Females
16659
F55-59
16659
Half→25K
13.1 - 15.5 mi
Overall
40370
Females
14472
F55-59
14472
25K→30K
15.5 - 18.6 mi
Overall
39804
Females
14640
F55-59
14640
30K→35K
18.6 - 21.8 mi
Overall
37179
Females
13934
F55-59
13934
35K→40K
21.8 - 24.9 mi
Overall
37455
Females
14518
F55-59
14518
40K→Finish
24.9 - 26.2 mi
Overall
35390
Females
13502
F55-59
13502
Passing Analysis
No position changes recorded for this athlete.
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