Race Timeline
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The Course
Half Splits
Ingrid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:47 | 16:21 | 3.11 mi | 50:47 | 16:21 | - | |
10K | 1:46:16 | 17:07 | 3.10 mi | 55:29 | 17:52 | +1:31 | |
15K | 2:47:35 | 17:59 | 3.11 mi | 1:01:19 | 19:45 | +1:53 | |
20K | 3:45:44 | 18:10 | 3.11 mi | 58:09 | 18:44 | -1:01 | |
Half(13.10 mi) | 3:57:48 | 18:10 | 0.67 mi | 12:04 | 17:59 | -0:45 | |
25K | 4:42:17 | 18:11 | 2.43 mi | 44:29 | 18:16 | +0:17 | |
30K | 5:38:22 | 18:10 | 3.11 mi | 56:05 | 18:04 | -0:12 | |
35K | 6:39:27 | 18:23 | 3.11 mi | 1:01:05 | 19:40 | +1:36 | |
40K | 7:34:27 | 18:18 | 3.10 mi | 55:00 | 17:43 | -1:57 | |
Finish(26.22 mi) | 7:58:54 | 18:17 | 1.37 mi | 24:27 | 17:56 | +0:13 |
See the rest of Ingrid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:21 /mi
Average Pace
18:17 /mi
Slowest Pace
19:45 /mi
Segments
Time at Faster Pace
50:47
11% of race
Time at Steady Pace
4:07:34
52% of race
Time at Slower Pace
3:00:33
38% of race
Average Pace: 18:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59590 | 25979 | 25979 | 59677 | 26039 | 26039 |
| 10K | 3.10 mi | 59632-42 | 26002-23 | 26002-23 | 59595 | 25972 | 25972 |
| 15K | 3.11 mi | 59678-46 | 26037-35 | 26037-35 | 59677 | 26039 | 26039 |
| 20K | 3.11 mi | 59651+27 | 26017+20 | 26017+20 | 59397 | 25836 | 25836 |
| Half(13.10 mi) | 0.67 mi | 59642+9 | 26013+4 | 26013+4 | 58961 | 25580 | 25580 |
| 25K | 2.43 mi | 59600+42 | 25977+36 | 25977+36 | 58335 | 25094 | 25094 |
| 30K | 3.11 mi | 59527+73 | 25924+53 | 25924+53 | 58160 | 25057 | 25057 |
| 35K | 3.11 mi | 59499+28 | 25908+16 | 25908+16 | 58953 | 25627 | 25627 |
| 40K | 3.10 mi | 59424+75 | 25856+52 | 25856+52 | 57959 | 25026 | 25026 |
| Finish(26.22 mi) | 1.37 mi | 59414+10 | 25852+4 | 25852+4 | 58464 | 25352 | 25352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59677
Females
26039
F18-39
26039
5K→10K
3.1 - 6.2 mi
Overall
59595
Females
25972
F18-39
25972
10K→15K
6.2 - 9.3 mi
Overall
59677
Females
26039
F18-39
26039
15K→20K
9.3 - 12.4 mi
Overall
59397
Females
25836
F18-39
25836
20K→Half
12.4 - 13.1 mi
Overall
58961
Females
25580
F18-39
25580
Half→25K
13.1 - 15.5 mi
Overall
58335
Females
25094
F18-39
25094
25K→30K
15.5 - 18.6 mi
Overall
58160
Females
25057
F18-39
25057
30K→35K
18.6 - 21.8 mi
Overall
58953
Females
25627
F18-39
25627
35K→40K
21.8 - 24.9 mi
Overall
57959
Females
25026
F18-39
25026
40K→Finish
24.9 - 26.2 mi
Overall
58464
Females
25352
F18-39
25352
Passing Analysis
No position changes recorded for this athlete.
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