Michael Valbonesi

Bib: 3712 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Masters (Masters Men)

#0 / 16876

Top 16%

Division (M65-69)

#0 / 593

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:58/mi

21:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:57/mi

43:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:07/mi

1:05:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:54/mi

1:26:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:02/mi

1:31:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:27/mi

1:49:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:14/mi

2:15:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:27/mi

2:41:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:22/mi

3:10:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:02/mi

3:22:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:31:236:59 /mi⚡ faster

2nd Half

1:51:168:29 /mi+21.8%

Positive split — 21.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:37	6:58	3.11 mi	21:37	6:58	-
10K	43:10	6:57	3.10 mi	21:33	6:57	-0:01
15K	1:05:14	7:00	3.11 mi	22:04	7:07	+0:10
20K	1:26:40	6:59	3.11 mi	21:26	6:54	-0:13
Half(13.10 mi)	1:31:23	6:59	0.67 mi	4:43	7:02	+0:08
25K	1:49:30	7:03	2.43 mi	18:07	7:27	+0:25
30K	2:15:04	7:15	3.11 mi	25:34	8:14	+0:47
35K	2:41:17	7:25	3.11 mi	26:13	8:27	+0:13
40K	3:10:20	7:40	3.10 mi	29:03	9:22	+0:55
Finish(26.22 mi)	3:22:39	7:45	1.37 mi	12:19	9:02	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:44 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:36

32% of race

Time at Steady Pace

44:54

22% of race

Time at Slower Pace

1:33:09

46% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	5632	5010	5010	5211	4700	4700
10K	3.10 mi	5383+249	4829+181	4829+181	5189	4688	4688
15K	3.11 mi	5306+77	4772+57	4772+57	5211	4700	4700
20K	3.11 mi	5171+135	4660+112	4660+112	4899	4455	4455
Half(13.10 mi)	0.67 mi	5127+44	4627+33	4627+33	4605	4219	4219
25K	2.43 mi	5353-226	4797-170	4797-170	7016	5961	5961
30K	3.11 mi	5918-565	5197-400	5197-400	10988	8544	8544
35K	3.11 mi	6376-458	5466-269	5466-269	10419	7927	7927
40K	3.10 mi	7351-975	6091-625	6091-625	16223	11130	11130
Finish(26.22 mi)	1.37 mi	7655-304	6267-176	6267-176	15152	10416	10416

10416

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5632
5K → 10K	45294+249	#5632 → #5383
10K → 15K	67144+77	#5383 → #5306
15K → 20K	30165+135	#5306 → #5171
20K → Half	549+44	#5171 → #5127
Half → 25K	26741-226	#5127 → #5353
25K → 30K	60843-565	#5353 → #5918
30K → 35K	52971-458	#5918 → #6376
35K → 40K	102651-975	#6376 → #7351
40K → Finish	33733-304	#7351 → #7655
TOTALS	2914891-2023	#5632 → #7655

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing