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The Course
Half Splits
Tessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:40 | 14:04 | 3.11 mi | 43:40 | 14:04 | - | |
10K | 1:26:52 | 13:59 | 3.10 mi | 43:12 | 13:55 | -0:09 | |
15K | 2:17:06 | 14:43 | 3.11 mi | 50:14 | 16:11 | +2:16 | |
20K | 3:11:59 | 15:27 | 3.11 mi | 54:53 | 17:40 | +1:29 | |
Half(13.10 mi) | 3:23:16 | 15:32 | 0.67 mi | 11:17 | 16:49 | -0:51 | |
25K | 4:05:04 | 15:47 | 2.43 mi | 41:48 | 17:10 | +0:21 | |
30K | 5:03:12 | 16:16 | 3.11 mi | 58:08 | 18:43 | +1:33 | |
35K | 6:01:54 | 16:39 | 3.11 mi | 58:42 | 18:54 | +0:11 | |
40K | 6:57:10 | 16:48 | 3.10 mi | 55:16 | 17:48 | -1:06 | |
Finish(26.22 mi) | 7:21:22 | 16:51 | 1.37 mi | 24:12 | 17:45 | -0:03 |
See the rest of Tessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:55 /mi
Average Pace
16:51 /mi
Slowest Pace
18:54 /mi
Segments
Time at Faster Pace
2:28:23
34% of race
Time at Steady Pace
2:56:09
40% of race
Time at Slower Pace
1:56:50
26% of race
Average Pace: 16:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58621 | 25246 | 25246 | 58677 | 25300 | 25300 |
| 10K | 3.10 mi | 58070+551 | 24834+412 | 24834+412 | 57233 | 24241 | 24241 |
| 15K | 3.11 mi | 58398-328 | 25085-251 | 25085-251 | 58677 | 25300 | 25300 |
| 20K | 3.11 mi | 58732-334 | 25331-246 | 25331-246 | 59079 | 25602 | 25602 |
| Half(13.10 mi) | 0.67 mi | 58714+18 | 25318+13 | 25318+13 | 58293 | 25147 | 25147 |
| 25K | 2.43 mi | 58605+109 | 25234+84 | 25234+84 | 57427 | 24496 | 24496 |
| 30K | 3.11 mi | 58713-108 | 25319-85 | 25319-85 | 58656 | 25380 | 25380 |
| 35K | 3.11 mi | 58760-47 | 25361-42 | 25361-42 | 58469 | 25340 | 25340 |
| 40K | 3.10 mi | 58742+18 | 25358+3 | 25358+3 | 58036 | 25073 | 25073 |
| Finish(26.22 mi) | 1.37 mi | 58762-20 | 25379-21 | 25379-21 | 58335 | 25288 | 25288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58677
Females
25300
F40-44
25300
5K→10K
3.1 - 6.2 mi
Overall
57233
Females
24241
F40-44
24241
10K→15K
6.2 - 9.3 mi
Overall
58677
Females
25300
F40-44
25300
15K→20K
9.3 - 12.4 mi
Overall
59079
Females
25602
F40-44
25602
20K→Half
12.4 - 13.1 mi
Overall
58293
Females
25147
F40-44
25147
Half→25K
13.1 - 15.5 mi
Overall
57427
Females
24496
F40-44
24496
25K→30K
15.5 - 18.6 mi
Overall
58656
Females
25380
F40-44
25380
30K→35K
18.6 - 21.8 mi
Overall
58469
Females
25340
F40-44
25340
35K→40K
21.8 - 24.9 mi
Overall
58036
Females
25073
F40-44
25073
40K→Finish
24.9 - 26.2 mi
Overall
58335
Females
25288
F40-44
25288
Passing Analysis
No position changes recorded for this athlete.
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