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The Course
Half Splits
Denise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:01 | 11:36 | 3.11 mi | 36:01 | 11:36 | - | |
10K | 1:14:01 | 11:55 | 3.10 mi | 38:00 | 12:14 | +0:38 | |
15K | 1:54:24 | 12:17 | 3.11 mi | 40:23 | 13:00 | +0:46 | |
20K | 2:37:27 | 12:41 | 3.11 mi | 43:03 | 13:52 | +0:52 | |
Half(13.10 mi) | 2:50:00 | 12:59 | 0.67 mi | 12:33 | 18:43 | +4:51 | |
25K | 3:20:46 | 12:56 | 2.43 mi | 30:46 | 12:38 | -6:05 | |
30K | 4:03:18 | 13:04 | 3.11 mi | 42:32 | 13:42 | +1:04 | |
35K | 4:46:05 | 13:10 | 3.11 mi | 42:47 | 13:47 | +0:05 | |
40K | 5:26:36 | 13:09 | 3.10 mi | 40:31 | 13:03 | -0:44 | |
Finish(26.22 mi) | 5:42:06 | 13:04 | 1.37 mi | 15:30 | 11:22 | -1:41 |
See the rest of Denise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:03 /mi
Slowest Pace
18:43 /mi
Segments
Time at Faster Pace
51:31
15% of race
Time at Steady Pace
4:38:02
81% of race
Time at Slower Pace
12:33
4% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52239 | 20677 | 20677 | 52779 | 21233 | 21233 |
| 10K | 3.10 mi | 52508-269 | 20928-251 | 20928-251 | 52801 | 21186 | 21186 |
| 15K | 3.11 mi | 52678-170 | 21072-144 | 21072-144 | 52779 | 21233 | 21233 |
| 20K | 3.11 mi | 53253-575 | 21524-452 | 21524-452 | 54403 | 22471 | 22471 |
| Half(13.10 mi) | 0.67 mi | 54100-847 | 22101-577 | 22101-577 | 59215 | 25743 | 25743 |
| 25K | 2.43 mi | 52865+1235 | 21349+752 | 21349+752 | 45955 | 17569 | 17569 |
| 30K | 3.11 mi | 52071+794 | 20918+431 | 20918+431 | 47745 | 18927 | 18927 |
| 35K | 3.11 mi | 51206+865 | 20460+458 | 20460+458 | 45009 | 17924 | 17924 |
| 40K | 3.10 mi | 50375+831 | 20072+388 | 20072+388 | 42642 | 16993 | 16993 |
| Finish(26.22 mi) | 1.37 mi | 49795+580 | 19754+318 | 19754+318 | 34797 | 13243 | 13243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52779
Females
21233
F18-39
21233
5K→10K
3.1 - 6.2 mi
Overall
52801
Females
21186
F18-39
21186
10K→15K
6.2 - 9.3 mi
Overall
52779
Females
21233
F18-39
21233
15K→20K
9.3 - 12.4 mi
Overall
54403
Females
22471
F18-39
22471
20K→Half
12.4 - 13.1 mi
Overall
59215
Females
25743
F18-39
25743
Half→25K
13.1 - 15.5 mi
Overall
45955
Females
17569
F18-39
17569
25K→30K
15.5 - 18.6 mi
Overall
47745
Females
18927
F18-39
18927
30K→35K
18.6 - 21.8 mi
Overall
45009
Females
17924
F18-39
17924
35K→40K
21.8 - 24.9 mi
Overall
42642
Females
16993
F18-39
16993
40K→Finish
24.9 - 26.2 mi
Overall
34797
Females
13243
F18-39
13243
Passing Analysis
No position changes recorded for this athlete.
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