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The Course
Half Splits
Lillia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 59:47 | 9:38 | 3.10 mi | 30:13 | 9:44 | +0:13 | |
15K | 1:30:51 | 9:45 | 3.11 mi | 31:04 | 10:00 | +0:16 | |
20K | 2:00:25 | 9:42 | 3.11 mi | 29:34 | 9:31 | -0:29 | |
Half(13.10 mi) | 2:07:03 | 9:42 | 0.67 mi | 6:38 | 9:54 | +0:23 | |
25K | 2:31:19 | 9:45 | 2.43 mi | 24:16 | 9:58 | +0:04 | |
30K | 3:04:31 | 9:54 | 3.11 mi | 33:12 | 10:42 | +0:44 | |
35K | 3:36:30 | 9:58 | 3.11 mi | 31:59 | 10:18 | -0:24 | |
40K | 4:12:21 | 10:10 | 3.10 mi | 35:51 | 11:33 | +1:15 | |
Finish(26.22 mi) | 4:26:45 | 10:11 | 1.37 mi | 14:24 | 10:34 | -0:59 |
See the rest of Lillia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:11 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
59:08
22% of race
Time at Steady Pace
1:32:11
35% of race
Time at Slower Pace
1:55:26
43% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33528 | 10266 | 10266 | 32778 | 9978 | 9978 |
| 10K | 3.10 mi | 33630-102 | 10312-46 | 10312-46 | 33793 | 10435 | 10435 |
| 15K | 3.11 mi | 33258+372 | 10164+148 | 10164+148 | 32778 | 9978 | 9978 |
| 20K | 3.11 mi | 32010+1248 | 9696+468 | 9696+468 | 29266 | 8615 | 8615 |
| Half(13.10 mi) | 0.67 mi | 31815+195 | 9626+70 | 9626+70 | 29540 | 8851 | 8851 |
| 25K | 2.43 mi | 31135+680 | 9450+176 | 9450+176 | 29089 | 8909 | 8909 |
| 30K | 3.11 mi | 30709+426 | 9441+9 | 9441+9 | 30493 | 10019 | 10019 |
| 35K | 3.11 mi | 29161+1548 | 9018+423 | 9018+423 | 23767 | 7613 | 7613 |
| 40K | 3.10 mi | 29350-189 | 9321-303 | 9321-303 | 32019 | 11905 | 11905 |
| Finish(26.22 mi) | 1.37 mi | 29170+180 | 9330-9 | 9330-9 | 27732 | 9930 | 9930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32778
Females
9978
F18-39
9978
5K→10K
3.1 - 6.2 mi
Overall
33793
Females
10435
F18-39
10435
10K→15K
6.2 - 9.3 mi
Overall
32778
Females
9978
F18-39
9978
15K→20K
9.3 - 12.4 mi
Overall
29266
Females
8615
F18-39
8615
20K→Half
12.4 - 13.1 mi
Overall
29540
Females
8851
F18-39
8851
Half→25K
13.1 - 15.5 mi
Overall
29089
Females
8909
F18-39
8909
25K→30K
15.5 - 18.6 mi
Overall
30493
Females
10019
F18-39
10019
30K→35K
18.6 - 21.8 mi
Overall
23767
Females
7613
F18-39
7613
35K→40K
21.8 - 24.9 mi
Overall
32019
Females
11905
F18-39
11905
40K→Finish
24.9 - 26.2 mi
Overall
27732
Females
9930
F18-39
9930
Passing Analysis
No position changes recorded for this athlete.
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