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The Course
Half Splits
Rebekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:56 | 12:13 | 3.11 mi | 37:56 | 12:13 | - | |
10K | 1:15:14 | 12:07 | 3.10 mi | 37:18 | 12:01 | -0:12 | |
15K | 1:55:52 | 12:26 | 3.11 mi | 40:38 | 13:05 | +1:04 | |
20K | 2:36:28 | 12:36 | 3.11 mi | 40:36 | 13:05 | 0:00 | |
Half(13.10 mi) | 2:44:35 | 12:34 | 0.67 mi | 8:07 | 12:06 | -0:59 | |
25K | 3:16:21 | 12:39 | 2.43 mi | 31:46 | 13:03 | +0:57 | |
30K | 4:00:49 | 12:56 | 3.11 mi | 44:28 | 14:19 | +1:16 | |
35K | 4:47:51 | 13:15 | 3.11 mi | 47:02 | 15:09 | +0:50 | |
40K | 5:31:33 | 13:21 | 3.10 mi | 43:42 | 14:04 | -1:05 | |
Finish(26.22 mi) | 5:49:09 | 13:20 | 1.37 mi | 17:36 | 12:55 | -1:09 |
See the rest of Rebekah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
13:20 /mi
Slowest Pace
15:09 /mi
Segments
Time at Faster Pace
1:23:21
24% of race
Time at Steady Pace
2:10:36
37% of race
Time at Slower Pace
2:15:12
39% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54870 | 22493 | 22493 | 53049 | 21414 | 21414 |
| 10K | 3.10 mi | 53365+1505 | 21508+985 | 21508+985 | 51856 | 20546 | 20546 |
| 15K | 3.11 mi | 53263+102 | 21459+49 | 21459+49 | 53049 | 21414 | 21414 |
| 20K | 3.11 mi | 52954+309 | 21319+140 | 21319+140 | 52080 | 20957 | 20957 |
| Half(13.10 mi) | 0.67 mi | 52647+307 | 21145+174 | 21145+174 | 46219 | 17628 | 17628 |
| 25K | 2.43 mi | 51758+889 | 20623+522 | 20623+522 | 47745 | 18620 | 18620 |
| 30K | 3.11 mi | 51532+226 | 20562+61 | 20562+61 | 50301 | 20362 | 20362 |
| 35K | 3.11 mi | 51532 | 20659-97 | 20659-97 | 51092 | 21200 | 21200 |
| 40K | 3.10 mi | 51288+244 | 20593+66 | 20593+66 | 48524 | 19998 | 19998 |
| Finish(26.22 mi) | 1.37 mi | 51046+242 | 20488+105 | 20488+105 | 45897 | 18588 | 18588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53049
Females
21414
F50-54
21414
5K→10K
3.1 - 6.2 mi
Overall
51856
Females
20546
F50-54
20546
10K→15K
6.2 - 9.3 mi
Overall
53049
Females
21414
F50-54
21414
15K→20K
9.3 - 12.4 mi
Overall
52080
Females
20957
F50-54
20957
20K→Half
12.4 - 13.1 mi
Overall
46219
Females
17628
F50-54
17628
Half→25K
13.1 - 15.5 mi
Overall
47745
Females
18620
F50-54
18620
25K→30K
15.5 - 18.6 mi
Overall
50301
Females
20362
F50-54
20362
30K→35K
18.6 - 21.8 mi
Overall
51092
Females
21200
F50-54
21200
35K→40K
21.8 - 24.9 mi
Overall
48524
Females
19998
F50-54
19998
40K→Finish
24.9 - 26.2 mi
Overall
45897
Females
18588
F50-54
18588
Passing Analysis
No position changes recorded for this athlete.
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