Megan Howe

Bib: 37094 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:47/mi

36:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:02/mi

1:13:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:20/mi

1:55:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:12/mi

2:36:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:43/mi

2:46:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:10/mi

3:20:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:36/mi

4:09:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:03/mi

4:55:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:33/mi

5:41:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:48/mi

5:59:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:46:1412:42 /mi⚡ faster

2nd Half

3:13:3614:46 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

Megan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:36	11:47	3.11 mi	36:36	11:47	-
10K	1:13:57	11:55	3.10 mi	37:21	12:02	+0:15
15K	1:55:22	12:23	3.11 mi	41:25	13:20	+1:18
20K	2:36:22	12:35	3.11 mi	41:00	13:12	-0:08
Half(13.10 mi)	2:46:14	12:42	0.67 mi	9:52	14:43	+1:31
25K	3:20:44	12:56	2.43 mi	34:30	14:10	-0:33
30K	4:09:09	13:22	3.11 mi	48:25	15:36	+1:26
35K	4:55:52	13:37	3.11 mi	46:43	15:03	-0:33
40K	5:41:02	13:44	3.10 mi	45:10	14:33	-0:30
Finish(26.22 mi)	5:59:50	13:45	1.37 mi	18:48	13:48	-0:45

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

13:44 /mi

Slowest Pace

15:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:22

43% of race

Time at Steady Pace

1:48:20

30% of race

Time at Slower Pace

1:35:08

26% of race

Average Pace: 13:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	53155	21309	21309	53919	21994	21994
10K	3.10 mi	52456+699	20893+416	20893+416	51951	20613	20613
15K	3.11 mi	53084-628	21339-446	21339-446	53919	21994	21994
20K	3.11 mi	52926+158	21299+40	21299+40	52523	21253	21253
Half(13.10 mi)	0.67 mi	53102-176	21438-139	21438-139	55382	23268	23268
25K	2.43 mi	52857+245	21344+94	21344+94	51702	20964	20964
30K	3.11 mi	53179-322	21617-273	21617-273	54354	22732	22732
35K	3.11 mi	52913+266	21542+75	21542+75	50734	20999	20999
40K	3.10 mi	52798+115	21526+16	21526+16	50797	21175	21175
Finish(26.22 mi)	1.37 mi	52743+55	21523+3	21523+3	50401	20980	20980

20980

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing