Race Timeline
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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:18 | 10:44 | 3.11 mi | 33:18 | 10:44 | - | |
10K | 1:06:04 | 10:38 | 3.10 mi | 32:46 | 10:33 | -0:11 | |
15K | 1:40:08 | 10:45 | 3.11 mi | 34:04 | 10:58 | +0:25 | |
20K | 2:20:43 | 11:20 | 3.11 mi | 40:35 | 13:04 | +2:06 | |
Half(13.10 mi) | 2:28:34 | 11:21 | 0.67 mi | 7:51 | 11:42 | -1:22 | |
25K | 3:04:05 | 11:52 | 2.43 mi | 35:31 | 14:35 | +2:53 | |
30K | 3:40:17 | 11:50 | 3.11 mi | 36:12 | 11:40 | -2:55 | |
35K | 4:15:55 | 11:47 | 3.11 mi | 35:38 | 11:29 | -0:11 | |
40K | 4:50:43 | 11:42 | 3.10 mi | 34:48 | 11:13 | -0:16 | |
Finish(26.22 mi) | 5:05:39 | 11:40 | 1.37 mi | 14:56 | 10:57 | -0:16 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:40 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
1:06:04
22% of race
Time at Steady Pace
2:43:29
53% of race
Time at Slower Pace
1:16:06
25% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45860 | 16726 | 16726 | 41363 | 14281 | 14281 |
| 10K | 3.10 mi | 43614+2246 | 15423+1303 | 15423+1303 | 41711 | 14380 | 14380 |
| 15K | 3.11 mi | 42697+917 | 14914+509 | 14914+509 | 41363 | 14281 | 14281 |
| 20K | 3.11 mi | 46319-3622 | 17142-2228 | 17142-2228 | 52059 | 20943 | 20943 |
| Half(13.10 mi) | 0.67 mi | 46156+163 | 17063+79 | 17063+79 | 43976 | 16290 | 16290 |
| 25K | 2.43 mi | 47923-1767 | 18208-1145 | 18208-1145 | 52873 | 21678 | 21678 |
| 30K | 3.11 mi | 45940+1983 | 17188+1020 | 17188+1020 | 36887 | 13171 | 13171 |
| 35K | 3.11 mi | 43725+2215 | 16112+1076 | 16112+1076 | 31447 | 11175 | 11175 |
| 40K | 3.10 mi | 42081+1644 | 15393+719 | 15393+719 | 29421 | 10718 | 10718 |
| Finish(26.22 mi) | 1.37 mi | 41592+489 | 15197+196 | 15197+196 | 31133 | 11511 | 11511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41363
Females
14281
F40-44
14281
5K→10K
3.1 - 6.2 mi
Overall
41711
Females
14380
F40-44
14380
10K→15K
6.2 - 9.3 mi
Overall
41363
Females
14281
F40-44
14281
15K→20K
9.3 - 12.4 mi
Overall
52059
Females
20943
F40-44
20943
20K→Half
12.4 - 13.1 mi
Overall
43976
Females
16290
F40-44
16290
Half→25K
13.1 - 15.5 mi
Overall
52873
Females
21678
F40-44
21678
25K→30K
15.5 - 18.6 mi
Overall
36887
Females
13171
F40-44
13171
30K→35K
18.6 - 21.8 mi
Overall
31447
Females
11175
F40-44
11175
35K→40K
21.8 - 24.9 mi
Overall
29421
Females
10718
F40-44
10718
40K→Finish
24.9 - 26.2 mi
Overall
31133
Females
11511
F40-44
11511
Passing Analysis
No position changes recorded for this athlete.
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