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The Course
Half Splits
Liarne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:13 | 3.11 mi | 28:36 | 9:13 | - | |
10K | 58:01 | 9:21 | 3.10 mi | 29:25 | 9:29 | +0:16 | |
15K | 1:28:37 | 9:31 | 3.11 mi | 30:36 | 9:51 | +0:22 | |
20K | 1:59:05 | 9:35 | 3.11 mi | 30:28 | 9:49 | -0:02 | |
Half(13.10 mi) | 2:05:50 | 9:37 | 0.67 mi | 6:45 | 10:04 | +0:15 | |
25K | 2:30:37 | 9:42 | 2.43 mi | 24:47 | 10:11 | +0:07 | |
30K | 3:03:28 | 9:51 | 3.11 mi | 32:51 | 10:35 | +0:24 | |
35K | 3:36:38 | 9:58 | 3.11 mi | 33:10 | 10:41 | +0:06 | |
40K | 4:12:30 | 10:10 | 3.10 mi | 35:52 | 11:33 | +0:52 | |
Finish(26.22 mi) | 4:26:46 | 10:11 | 1.37 mi | 14:16 | 10:28 | -1:05 |
See the rest of Liarne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:11 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
1:59:05
45% of race
Time at Steady Pace
45:48
17% of race
Time at Slower Pace
1:41:53
38% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29767 | 8746 | 8746 | 31377 | 9380 | 9380 |
| 10K | 3.10 mi | 30433-666 | 8999-253 | 8999-253 | 31126 | 9303 | 9303 |
| 15K | 3.11 mi | 30784-351 | 9135-136 | 9135-136 | 31377 | 9380 | 9380 |
| 20K | 3.11 mi | 30925-141 | 9234-99 | 9234-99 | 31810 | 9751 | 9751 |
| Half(13.10 mi) | 0.67 mi | 30873+52 | 9229+5 | 9229+5 | 31059 | 9561 | 9561 |
| 25K | 2.43 mi | 30720+153 | 9272-43 | 9272-43 | 30713 | 9636 | 9636 |
| 30K | 3.11 mi | 30203+517 | 9227+45 | 9227+45 | 29690 | 9641 | 9641 |
| 35K | 3.11 mi | 29210+993 | 9035+192 | 9035+192 | 26170 | 8701 | 8701 |
| 40K | 3.10 mi | 29407-197 | 9351-316 | 9351-316 | 32055 | 11925 | 11925 |
| Finish(26.22 mi) | 1.37 mi | 29175+232 | 9334+17 | 9334+17 | 26922 | 9556 | 9556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31377
Females
9380
F40-44
9380
5K→10K
3.1 - 6.2 mi
Overall
31126
Females
9303
F40-44
9303
10K→15K
6.2 - 9.3 mi
Overall
31377
Females
9380
F40-44
9380
15K→20K
9.3 - 12.4 mi
Overall
31810
Females
9751
F40-44
9751
20K→Half
12.4 - 13.1 mi
Overall
31059
Females
9561
F40-44
9561
Half→25K
13.1 - 15.5 mi
Overall
30713
Females
9636
F40-44
9636
25K→30K
15.5 - 18.6 mi
Overall
29690
Females
9641
F40-44
9641
30K→35K
18.6 - 21.8 mi
Overall
26170
Females
8701
F40-44
8701
35K→40K
21.8 - 24.9 mi
Overall
32055
Females
11925
F40-44
11925
40K→Finish
24.9 - 26.2 mi
Overall
26922
Females
9556
F40-44
9556
Passing Analysis
No position changes recorded for this athlete.
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