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The Course
Half Splits
Yvonne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:40 | 13:06 | 3.11 mi | 40:40 | 13:06 | - | |
10K | 1:21:15 | 13:05 | 3.10 mi | 40:35 | 13:04 | -0:02 | |
15K | 2:04:59 | 13:25 | 3.11 mi | 43:44 | 14:05 | +1:01 | |
20K | 2:54:16 | 14:02 | 3.11 mi | 49:17 | 15:52 | +1:47 | |
Half(13.10 mi) | 3:03:26 | 14:01 | 0.67 mi | 9:10 | 13:40 | -2:12 | |
25K | 3:38:37 | 14:05 | 2.43 mi | 35:11 | 14:27 | +0:47 | |
30K | 4:23:10 | 14:08 | 3.11 mi | 44:33 | 14:21 | -0:06 | |
35K | 5:08:23 | 14:11 | 3.11 mi | 45:13 | 14:34 | +0:13 | |
40K | 5:52:34 | 14:12 | 3.10 mi | 44:11 | 14:14 | -0:20 | |
Finish(26.22 mi) | 6:11:22 | 14:11 | 1.37 mi | 18:48 | 13:48 | -0:26 |
See the rest of Yvonne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
14:10 /mi
Slowest Pace
15:52 /mi
Segments
Time at Faster Pace
1:49:13
29% of race
Time at Steady Pace
3:32:52
57% of race
Time at Slower Pace
49:17
13% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57335 | 24266 | 24266 | 55863 | 23305 | 23305 |
| 10K | 3.10 mi | 56492+843 | 23674+592 | 23674+592 | 55519 | 23038 | 23038 |
| 15K | 3.11 mi | 56290+202 | 23554+120 | 23554+120 | 55863 | 23305 | 23305 |
| 20K | 3.11 mi | 56938-648 | 24033-479 | 24033-479 | 57833 | 24714 | 24714 |
| Half(13.10 mi) | 0.67 mi | 56773+165 | 23927+106 | 23927+106 | 52593 | 21504 | 21504 |
| 25K | 2.43 mi | 56171+602 | 23529+398 | 23529+398 | 52496 | 21454 | 21454 |
| 30K | 3.11 mi | 55469+702 | 23078+451 | 23078+451 | 50418 | 20441 | 20441 |
| 35K | 3.11 mi | 54791+678 | 22704+374 | 22704+374 | 48763 | 19967 | 19967 |
| 40K | 3.10 mi | 54360+431 | 22485+219 | 22485+219 | 49312 | 20409 | 20409 |
| Finish(26.22 mi) | 1.37 mi | 54213+147 | 22416+69 | 22416+69 | 50406 | 20985 | 20985 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55863
Females
23305
F45-49
23305
5K→10K
3.1 - 6.2 mi
Overall
55519
Females
23038
F45-49
23038
10K→15K
6.2 - 9.3 mi
Overall
55863
Females
23305
F45-49
23305
15K→20K
9.3 - 12.4 mi
Overall
57833
Females
24714
F45-49
24714
20K→Half
12.4 - 13.1 mi
Overall
52593
Females
21504
F45-49
21504
Half→25K
13.1 - 15.5 mi
Overall
52496
Females
21454
F45-49
21454
25K→30K
15.5 - 18.6 mi
Overall
50418
Females
20441
F45-49
20441
30K→35K
18.6 - 21.8 mi
Overall
48763
Females
19967
F45-49
19967
35K→40K
21.8 - 24.9 mi
Overall
49312
Females
20409
F45-49
20409
40K→Finish
24.9 - 26.2 mi
Overall
50406
Females
20985
F45-49
20985
Passing Analysis
No position changes recorded for this athlete.
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