TCS London Marathon 2026 logo
LONDON MARATHON MASS 2026

Wai Kin Lau

Bib: 37058 M HK

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:23/mi
35:21
↑ 49↓ 125
10K· 6.21 mi
11:35/mi
1:11:19
↑ 50↓ 81
15K· 9.32 mi
11:50/mi
1:48:03
↑ 44↓ 51
20K· 12.43 mi
11:34/mi
2:23:58
↑ 67↓ 40
Half· 13.10 mi
11:41/mi
2:31:48
↓ 27
25K· 15.53 mi
11:55/mi
3:00:48
↑ 50↓ 63
30K· 18.64 mi
11:58/mi
3:37:57
↑ 69↓ 46
35K· 21.75 mi
12:38/mi
4:17:11
↑ 87↓ 88
40K· 24.85 mi
13:07/mi
4:57:53
↑ 58↓ 75
Finish· 26.22 mi
12:03/mi
5:14:19
↑ 14↓ 18
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
×14
613ft
Total descent

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half
2:31:4811:36 /mi⚡ faster
2nd Half
2:42:3112:24 /mi+7.1%
Positive split — 7.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2111:233.11 mi35:21
11:23
-
10K
1:11:1911:293.10 mi35:58
11:35
+0:12
15K
1:48:0311:363.11 mi36:44
11:50
+0:15
20K
2:23:5811:363.11 mi35:55
11:34
-0:16
Half(13.10 mi)
2:31:4811:360.67 mi7:50
11:41
+0:07
25K
3:00:4811:392.43 mi29:00
11:55
+0:14
30K
3:37:5711:423.11 mi37:09
11:58
+0:03
35K
4:17:1111:503.11 mi39:14
12:38
+0:40
40K
4:57:5312:003.10 mi40:42
13:07
+0:29
Finish(26.22 mi)
5:14:1912:001.37 mi16:26
12:03
-1:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:00 /mi

Slowest Pace

13:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:54:23

75% of race

Time at Steady Pace

1:19:56

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi509913103631036474752959729597
10K3.10 mi50235+75630754+28230754+282496593049130491
15K3.11 mi49159+107630337+41730337+417474752959729597
20K3.11 mi48103+105629833+50429833+504454802852428524
Half(13.10 mi)0.67 mi47851+25229711+12229711+122438032755227552
25K2.43 mi46715+113629156+55529156+555425322684626846
30K3.11 mi45189+152628408+74828408+748388042462824628
35K3.11 mi44100+108927725+68327725+683386942395123951
40K3.10 mi43991+10927515+21027515+210429832577025770
Finish(26.22 mi)1.37 mi43780+21127366+14927366+149401362438024380

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×10
+49ft-125ft

Overall

47475

Males

29597

M45-49

29597

5K→10K

3.1 - 6.2 mi

Top 83%
×4
+50ft-81ft

Overall

49659

Males

30491

M45-49

30491

10K→15K

6.2 - 9.3 mi

Top 79%
+44ft-51ft

Overall

47475

Males

29597

M45-49

29597

15K→20K

9.3 - 12.4 mi

Top 76%
×3
+67ft-40ft

Overall

45480

Males

28524

M45-49

28524

20K→Half

12.4 - 13.1 mi

Top 73%
×2
+8ft-27ft

Overall

43803

Males

27552

M45-49

27552

Half→25K

13.1 - 15.5 mi

Top 71%
×2
+50ft-63ft

Overall

42532

Males

26846

M45-49

26846

25K→30K

15.5 - 18.6 mi

Top 65%
×2
+69ft-46ft

Overall

38804

Males

24628

M45-49

24628

30K→35K

18.6 - 21.8 mi

Top 65%
×2
+87ft-88ft

Overall

38694

Males

23951

M45-49

23951

35K→40K

21.8 - 24.9 mi

Top 72%
×3
+58ft-75ft

Overall

42983

Males

25770

M45-49

25770

40K→Finish

24.9 - 26.2 mi

Top 67%
+14ft-18ft

Overall

40136

Males

24380

M45-49

24380

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#50991
5K → 10K
200956*+756
#50991 → #50235
10K → 15K
1611237*+1076
#50235 → #49159
15K → 20K
981154*+1056
#49159 → #48103
20K → Half
17269*+252
#48103 → #47851
Half → 25K
661202*+1136
#47851 → #46715
25K → 30K
311557+1526
#46715 → #45189
30K → 35K
951184*+1089
#45189 → #44100
35K → 40K
200309*+109
#44100 → #43991
40K → Finish
67278*+211
#43991 → #43780
TOTALS
9358146*+7211
#50991 → #43780

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing