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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:11 | 13:54 | 3.11 mi | 43:11 | 13:54 | - | |
10K | 1:37:34 | 15:43 | 3.10 mi | 54:23 | 17:31 | +3:37 | |
15K | 2:24:44 | 15:32 | 3.11 mi | 47:10 | 15:11 | -2:20 | |
20K | 3:10:09 | 15:19 | 3.11 mi | 45:25 | 14:38 | -0:33 | |
Half(13.10 mi) | 3:23:25 | 15:32 | 0.67 mi | 13:16 | 19:47 | +5:09 | |
25K | 4:03:04 | 15:39 | 2.43 mi | 39:39 | 16:17 | -3:30 | |
30K | 4:58:16 | 16:01 | 3.11 mi | 55:12 | 17:47 | +1:30 | |
35K | 5:50:09 | 16:07 | 3.11 mi | 51:53 | 16:42 | -1:05 | |
40K | 6:37:55 | 16:01 | 3.10 mi | 47:46 | 15:23 | -1:19 | |
Finish(26.22 mi) | 7:00:43 | 16:04 | 1.37 mi | 22:48 | 16:43 | +1:20 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:54 /mi
Average Pace
16:03 /mi
Slowest Pace
19:47 /mi
Segments
Time at Faster Pace
3:03:32
44% of race
Time at Steady Pace
2:48:43
40% of race
Time at Slower Pace
1:08:28
16% of race
Average Pace: 16:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58469 | 25122 | 25122 | 57731 | 24604 | 24604 |
| 10K | 3.10 mi | 59307-838 | 25759-637 | 25759-637 | 59547 | 25938 | 25938 |
| 15K | 3.11 mi | 59043+264 | 25554+205 | 25554+205 | 57731 | 24604 | 24604 |
| 20K | 3.11 mi | 58596+447 | 25223+331 | 25223+331 | 56158 | 23596 | 23596 |
| Half(13.10 mi) | 0.67 mi | 58723-127 | 25324-101 | 25324-101 | 59435 | 25889 | 25889 |
| 25K | 2.43 mi | 58519+204 | 25174+150 | 25174+150 | 56360 | 23822 | 23822 |
| 30K | 3.11 mi | 58493+26 | 25167+7 | 25167+7 | 57889 | 24879 | 24879 |
| 35K | 3.11 mi | 58281+212 | 25023+144 | 25023+144 | 55597 | 23690 | 23690 |
| 40K | 3.10 mi | 57994+287 | 24852+171 | 24852+171 | 53738 | 22710 | 22710 |
| Finish(26.22 mi) | 1.37 mi | 57999-5 | 24866-14 | 24866-14 | 57403 | 24790 | 24790 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57731
Females
24604
F55-59
24604
5K→10K
3.1 - 6.2 mi
Overall
59547
Females
25938
F55-59
25938
10K→15K
6.2 - 9.3 mi
Overall
57731
Females
24604
F55-59
24604
15K→20K
9.3 - 12.4 mi
Overall
56158
Females
23596
F55-59
23596
20K→Half
12.4 - 13.1 mi
Overall
59435
Females
25889
F55-59
25889
Half→25K
13.1 - 15.5 mi
Overall
56360
Females
23822
F55-59
23822
25K→30K
15.5 - 18.6 mi
Overall
57889
Females
24879
F55-59
24879
30K→35K
18.6 - 21.8 mi
Overall
55597
Females
23690
F55-59
23690
35K→40K
21.8 - 24.9 mi
Overall
53738
Females
22710
F55-59
22710
40K→Finish
24.9 - 26.2 mi
Overall
57403
Females
24790
F55-59
24790
Passing Analysis
No position changes recorded for this athlete.
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