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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:52 | 3.11 mi | 27:31 | 8:52 | - | |
10K | 54:33 | 8:47 | 3.10 mi | 27:02 | 8:43 | -0:09 | |
15K | 1:21:44 | 8:47 | 3.11 mi | 27:11 | 8:45 | +0:02 | |
20K | 1:47:37 | 8:40 | 3.11 mi | 25:53 | 8:20 | -0:25 | |
Half(13.10 mi) | 1:53:22 | 8:40 | 0.67 mi | 5:45 | 8:35 | +0:15 | |
25K | 2:14:06 | 8:38 | 2.43 mi | 20:44 | 8:31 | -0:04 | |
30K | 2:41:18 | 8:40 | 3.11 mi | 27:12 | 8:46 | +0:15 | |
35K | 3:08:58 | 8:42 | 3.11 mi | 27:40 | 8:55 | +0:09 | |
40K | 3:36:03 | 8:42 | 3.10 mi | 27:05 | 8:44 | -0:11 | |
Finish(26.22 mi) | 3:48:03 | 8:43 | 1.37 mi | 12:00 | 8:48 | +0:04 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:42 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
1:46:29
47% of race
Time at Steady Pace
2:01:34
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24663 | 6824 | 6824 | 18609 | 4704 | 4704 |
| 10K | 3.10 mi | 22491+2172 | 6069+755 | 6069+755 | 20635 | 5438 | 5438 |
| 15K | 3.11 mi | 21013+1478 | 5523+546 | 5523+546 | 18609 | 4704 | 4704 |
| 20K | 3.11 mi | 19567+1446 | 5054+469 | 5054+469 | 16295 | 3981 | 3981 |
| Half(13.10 mi) | 0.67 mi | 19351+216 | 4997+57 | 4997+57 | 16387 | 4073 | 4073 |
| 25K | 2.43 mi | 18665+686 | 4817+180 | 4817+180 | 15882 | 3953 | 3953 |
| 30K | 3.11 mi | 17844+821 | 4594+223 | 4594+223 | 15233 | 3900 | 3900 |
| 35K | 3.11 mi | 16928+916 | 4408+186 | 4408+186 | 13644 | 3678 | 3678 |
| 40K | 3.10 mi | 15835+1093 | 4187+221 | 4187+221 | 11538 | 3223 | 3223 |
| Finish(26.22 mi) | 1.37 mi | 15594+241 | 4160+27 | 4160+27 | 13265 | 4011 | 4011 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18609
Females
4704
F18-39
4704
5K→10K
3.1 - 6.2 mi
Overall
20635
Females
5438
F18-39
5438
10K→15K
6.2 - 9.3 mi
Overall
18609
Females
4704
F18-39
4704
15K→20K
9.3 - 12.4 mi
Overall
16295
Females
3981
F18-39
3981
20K→Half
12.4 - 13.1 mi
Overall
16387
Females
4073
F18-39
4073
Half→25K
13.1 - 15.5 mi
Overall
15882
Females
3953
F18-39
3953
25K→30K
15.5 - 18.6 mi
Overall
15233
Females
3900
F18-39
3900
30K→35K
18.6 - 21.8 mi
Overall
13644
Females
3678
F18-39
3678
35K→40K
21.8 - 24.9 mi
Overall
11538
Females
3223
F18-39
3223
40K→Finish
24.9 - 26.2 mi
Overall
13265
Females
4011
F18-39
4011
Passing Analysis
No position changes recorded for this athlete.
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