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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:25 | 14:18 | 3.11 mi | 44:25 | 14:18 | - | |
10K | 1:30:36 | 14:35 | 3.10 mi | 46:11 | 14:52 | +0:34 | |
15K | 2:18:29 | 14:52 | 3.11 mi | 47:53 | 15:25 | +0:33 | |
20K | 3:04:35 | 14:52 | 3.11 mi | 46:06 | 14:51 | -0:34 | |
Half(13.10 mi) | 3:14:28 | 14:51 | 0.67 mi | 9:53 | 14:44 | -0:07 | |
25K | 3:51:49 | 14:56 | 2.43 mi | 37:21 | 15:21 | +0:37 | |
30K | 4:41:16 | 15:06 | 3.11 mi | 49:27 | 15:55 | +0:34 | |
35K | 5:32:22 | 15:17 | 3.11 mi | 51:06 | 16:27 | +0:32 | |
40K | 6:21:14 | 15:21 | 3.10 mi | 48:52 | 15:44 | -0:43 | |
Finish(26.22 mi) | 6:42:23 | 15:22 | 1.37 mi | 21:09 | 15:31 | -0:13 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:18 /mi
Average Pace
15:21 /mi
Slowest Pace
16:27 /mi
Segments
Time at Faster Pace
4:12:58
63% of race
Time at Steady Pace
2:29:25
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58819 | 25396 | 25396 | 57998 | 24802 | 24802 |
| 10K | 3.10 mi | 58685+134 | 25298+98 | 25298+98 | 58443 | 25124 | 25124 |
| 15K | 3.11 mi | 58549+136 | 25201+97 | 25201+97 | 57998 | 24802 | 24802 |
| 20K | 3.11 mi | 58131+418 | 24887+314 | 24887+314 | 56549 | 23866 | 23866 |
| Half(13.10 mi) | 0.67 mi | 58050+81 | 24836+51 | 24836+51 | 55465 | 23327 | 23327 |
| 25K | 2.43 mi | 57651+399 | 24554+282 | 24554+282 | 54788 | 22849 | 22849 |
| 30K | 3.11 mi | 57401+250 | 24409+145 | 24409+145 | 55182 | 23233 | 23233 |
| 35K | 3.11 mi | 57218+183 | 24317+92 | 24317+92 | 55026 | 23377 | 23377 |
| 40K | 3.10 mi | 57047+171 | 24220+97 | 24220+97 | 54730 | 23264 | 23264 |
| Finish(26.22 mi) | 1.37 mi | 57021+26 | 24214+6 | 24214+6 | 55549 | 23735 | 23735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57998
Females
24802
F18-39
24802
5K→10K
3.1 - 6.2 mi
Overall
58443
Females
25124
F18-39
25124
10K→15K
6.2 - 9.3 mi
Overall
57998
Females
24802
F18-39
24802
15K→20K
9.3 - 12.4 mi
Overall
56549
Females
23866
F18-39
23866
20K→Half
12.4 - 13.1 mi
Overall
55465
Females
23327
F18-39
23327
Half→25K
13.1 - 15.5 mi
Overall
54788
Females
22849
F18-39
22849
25K→30K
15.5 - 18.6 mi
Overall
55182
Females
23233
F18-39
23233
30K→35K
18.6 - 21.8 mi
Overall
55026
Females
23377
F18-39
23377
35K→40K
21.8 - 24.9 mi
Overall
54730
Females
23264
F18-39
23264
40K→Finish
24.9 - 26.2 mi
Overall
55549
Females
23735
F18-39
23735
Passing Analysis
No position changes recorded for this athlete.
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