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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:44 | 14:05 | 3.11 mi | 43:44 | 14:05 | - | |
10K | 1:29:32 | 14:25 | 3.10 mi | 45:48 | 14:45 | +0:40 | |
15K | 2:17:31 | 14:46 | 3.11 mi | 47:59 | 15:27 | +0:42 | |
20K | 3:05:20 | 14:55 | 3.11 mi | 47:49 | 15:24 | -0:03 | |
Half(13.10 mi) | 3:16:21 | 15:00 | 0.67 mi | 11:01 | 16:25 | +1:01 | |
25K | 3:54:50 | 15:08 | 2.43 mi | 38:29 | 15:48 | -0:37 | |
30K | 4:44:28 | 15:16 | 3.11 mi | 49:38 | 15:59 | +0:11 | |
35K | 5:34:35 | 15:24 | 3.11 mi | 50:07 | 16:08 | +0:09 | |
40K | 6:25:42 | 15:32 | 3.10 mi | 51:07 | 16:28 | +0:20 | |
Finish(26.22 mi) | 6:47:05 | 15:33 | 1.37 mi | 21:23 | 15:41 | -0:47 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:05 /mi
Average Pace
15:32 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
3:05:20
46% of race
Time at Steady Pace
3:41:45
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58641 | 25263 | 25263 | 58038 | 24832 | 24832 |
| 10K | 3.10 mi | 58549+92 | 25187+76 | 25187+76 | 58307 | 25017 | 25017 |
| 15K | 3.11 mi | 58452+97 | 25127+60 | 25127+60 | 58038 | 24832 | 24832 |
| 20K | 3.11 mi | 58216+236 | 24942+185 | 24942+185 | 57323 | 24364 | 24364 |
| Half(13.10 mi) | 0.67 mi | 58235-19 | 24964-22 | 24964-22 | 57931 | 24915 | 24915 |
| 25K | 2.43 mi | 57935+300 | 24753+211 | 24753+211 | 55615 | 23348 | 23348 |
| 30K | 3.11 mi | 57653+282 | 24565+188 | 24565+188 | 55306 | 23308 | 23308 |
| 35K | 3.11 mi | 57372+281 | 24408+157 | 24408+157 | 54260 | 22940 | 22940 |
| 40K | 3.10 mi | 57351+21 | 24421-13 | 24421-13 | 56238 | 24092 | 24092 |
| Finish(26.22 mi) | 1.37 mi | 57299+52 | 24396+25 | 24396+25 | 55904 | 23930 | 23930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58038
Females
24832
F18-39
24832
5K→10K
3.1 - 6.2 mi
Overall
58307
Females
25017
F18-39
25017
10K→15K
6.2 - 9.3 mi
Overall
58038
Females
24832
F18-39
24832
15K→20K
9.3 - 12.4 mi
Overall
57323
Females
24364
F18-39
24364
20K→Half
12.4 - 13.1 mi
Overall
57931
Females
24915
F18-39
24915
Half→25K
13.1 - 15.5 mi
Overall
55615
Females
23348
F18-39
23348
25K→30K
15.5 - 18.6 mi
Overall
55306
Females
23308
F18-39
23308
30K→35K
18.6 - 21.8 mi
Overall
54260
Females
22940
F18-39
22940
35K→40K
21.8 - 24.9 mi
Overall
56238
Females
24092
F18-39
24092
40K→Finish
24.9 - 26.2 mi
Overall
55904
Females
23930
F18-39
23930
Passing Analysis
No position changes recorded for this athlete.
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