Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:14:12 | 11:57 | 3.10 mi | 38:42 | 12:28 | +1:02 | |
15K | 1:55:16 | 12:23 | 3.11 mi | 41:04 | 13:14 | +0:46 | |
20K | 2:36:51 | 12:38 | 3.11 mi | 41:35 | 13:24 | +0:10 | |
Half(13.10 mi) | 2:47:36 | 12:48 | 0.67 mi | 10:45 | 16:02 | +2:38 | |
25K | 3:23:52 | 13:08 | 2.43 mi | 36:16 | 14:54 | -1:08 | |
30K | 4:11:24 | 13:30 | 3.11 mi | 47:32 | 15:18 | +0:24 | |
35K | 5:12:19 | 14:22 | 3.11 mi | 1:00:55 | 19:37 | +4:19 | |
40K | 6:05:18 | 14:42 | 3.10 mi | 52:59 | 17:04 | -2:33 | |
Finish(26.22 mi) | 6:29:25 | 14:52 | 1.37 mi | 24:07 | 17:41 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
14:52 /mi
Slowest Pace
19:37 /mi
Segments
Time at Faster Pace
2:36:51
40% of race
Time at Steady Pace
1:34:33
24% of race
Time at Slower Pace
2:18:01
35% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51289 | 31148 | 31148 | 53565 | 31732 | 31732 |
| 10K | 3.10 mi | 52632-1343 | 31558-410 | 31558-410 | 53618 | 31819 | 31819 |
| 15K | 3.11 mi | 53048-416 | 31672-114 | 31672-114 | 53565 | 31732 | 31732 |
| 20K | 3.11 mi | 53068-20 | 31604+68 | 31604+68 | 53093 | 31383 | 31383 |
| Half(13.10 mi) | 0.67 mi | 53464-396 | 31706-102 | 31706-102 | 57482 | 32783 | 32783 |
| 25K | 2.43 mi | 53521-57 | 31676+30 | 31676+30 | 53712 | 31460 | 31460 |
| 30K | 3.11 mi | 53588-67 | 31638+38 | 31638+38 | 53562 | 31212 | 31212 |
| 35K | 3.11 mi | 55324-1736 | 32215-577 | 32215-577 | 58919 | 33232 | 33232 |
| 40K | 3.10 mi | 55740-416 | 32300-85 | 32300-85 | 57196 | 32511 | 32511 |
| Finish(26.22 mi) | 1.37 mi | 56072-332 | 32395-95 | 32395-95 | 58286 | 32949 | 32949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53565
Males
31732
M40-44
31732
5K→10K
3.1 - 6.2 mi
Overall
53618
Males
31819
M40-44
31819
10K→15K
6.2 - 9.3 mi
Overall
53565
Males
31732
M40-44
31732
15K→20K
9.3 - 12.4 mi
Overall
53093
Males
31383
M40-44
31383
20K→Half
12.4 - 13.1 mi
Overall
57482
Males
32783
M40-44
32783
Half→25K
13.1 - 15.5 mi
Overall
53712
Males
31460
M40-44
31460
25K→30K
15.5 - 18.6 mi
Overall
53562
Males
31212
M40-44
31212
30K→35K
18.6 - 21.8 mi
Overall
58919
Males
33232
M40-44
33232
35K→40K
21.8 - 24.9 mi
Overall
57196
Males
32511
M40-44
32511
40K→Finish
24.9 - 26.2 mi
Overall
58286
Males
32949
M40-44
32949
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #51289 |
| 5K → 10K | 1680337-1343 | #51289 → #52632 |
| 10K → 15K | 700284-416 | #52632 → #53048 |
| 15K → 20K | 420400-20 | #53048 → #53068 |
| 20K → Half | 42731-396 | #53068 → #53464 |
| Half → 25K | 356299-57 | #53464 → #53521 |
| 25K → 30K | 367300-67 | #53521 → #53588 |
| 30K → 35K | 175418-1736 | #53588 → #55324 |
| 35K → 40K | 47660-416 | #55324 → #55740 |
| 40K → Finish | 34816-332 | #55740 → #56072 |
| TOTALS | 65281745-4783 | #51289 → #56072 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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