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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:06:09 | 10:39 | 3.10 mi | 33:08 | 10:40 | +0:02 | |
15K | 1:41:27 | 10:54 | 3.11 mi | 35:18 | 11:22 | +0:42 | |
20K | 2:17:57 | 11:07 | 3.11 mi | 36:30 | 11:45 | +0:23 | |
Half(13.10 mi) | 2:26:32 | 11:12 | 0.67 mi | 8:35 | 12:48 | +1:03 | |
25K | 3:02:31 | 11:45 | 2.43 mi | 35:59 | 14:47 | +1:59 | |
30K | 3:47:14 | 12:12 | 3.11 mi | 44:43 | 14:24 | -0:23 | |
35K | 4:39:07 | 12:51 | 3.11 mi | 51:53 | 16:42 | +2:18 | |
40K | 5:23:07 | 13:01 | 3.10 mi | 44:00 | 14:10 | -2:32 | |
Finish(26.22 mi) | 5:41:23 | 13:02 | 1.37 mi | 18:16 | 13:24 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
13:02 /mi
Slowest Pace
16:42 /mi
Segments
Time at Faster Pace
2:17:57
40% of race
Time at Steady Pace
1:10:51
21% of race
Time at Slower Pace
2:12:35
39% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45000 | 28714 | 28714 | 44408 | 28382 | 28382 |
| 10K | 3.10 mi | 43735+1265 | 28182+532 | 28182+532 | 42731 | 27732 | 27732 |
| 15K | 3.11 mi | 43924-189 | 28248-66 | 28248-66 | 44408 | 28382 | 28382 |
| 20K | 3.11 mi | 44694-770 | 28511-263 | 28511-263 | 46496 | 28969 | 28969 |
| Half(13.10 mi) | 0.67 mi | 45040-346 | 28616-105 | 28616-105 | 49462 | 29844 | 29844 |
| 25K | 2.43 mi | 47373-2333 | 29431-815 | 29431-815 | 53417 | 31333 | 31333 |
| 30K | 3.11 mi | 48053-680 | 29588-157 | 29588-157 | 50600 | 29985 | 29985 |
| 35K | 3.11 mi | 49712-1659 | 30093-505 | 30093-505 | 55586 | 31829 | 31829 |
| 40K | 3.10 mi | 49710+2 | 29991+102 | 29991+102 | 48985 | 28683 | 28683 |
| Finish(26.22 mi) | 1.37 mi | 49664+46 | 29925+66 | 29925+66 | 48540 | 28494 | 28494 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44408
Males
28382
M18-39
28382
5K→10K
3.1 - 6.2 mi
Overall
42731
Males
27732
M18-39
27732
10K→15K
6.2 - 9.3 mi
Overall
44408
Males
28382
M18-39
28382
15K→20K
9.3 - 12.4 mi
Overall
46496
Males
28969
M18-39
28969
20K→Half
12.4 - 13.1 mi
Overall
49462
Males
29844
M18-39
29844
Half→25K
13.1 - 15.5 mi
Overall
53417
Males
31333
M18-39
31333
25K→30K
15.5 - 18.6 mi
Overall
50600
Males
29985
M18-39
29985
30K→35K
18.6 - 21.8 mi
Overall
55586
Males
31829
M18-39
31829
35K→40K
21.8 - 24.9 mi
Overall
48985
Males
28683
M18-39
28683
40K→Finish
24.9 - 26.2 mi
Overall
48540
Males
28494
M18-39
28494
Passing Analysis
No position changes recorded for this athlete.
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