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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:14 | 6:31 | 3.11 mi | 20:14 | 6:31 | - | |
10K | 40:30 | 6:32 | 3.10 mi | 20:16 | 6:32 | +0:01 | |
15K | 1:01:26 | 6:36 | 3.11 mi | 20:56 | 6:45 | +0:13 | |
20K | 1:21:59 | 6:36 | 3.11 mi | 20:33 | 6:37 | -0:08 | |
Half(13.10 mi) | 1:26:29 | 6:37 | 0.67 mi | 4:30 | 6:43 | +0:06 | |
25K | 1:43:04 | 6:39 | 2.43 mi | 16:35 | 6:49 | +0:06 | |
30K | 2:04:35 | 6:41 | 3.11 mi | 21:31 | 6:56 | +0:07 | |
35K | 2:27:39 | 6:48 | 3.11 mi | 23:04 | 7:26 | +0:30 | |
40K | 2:52:12 | 6:56 | 3.10 mi | 24:33 | 7:55 | +0:29 | |
Finish(26.22 mi) | 3:03:54 | 7:02 | 1.37 mi | 11:42 | 8:35 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
7:01 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:35
68% of race
Time at Slower Pace
59:19
32% of race
Average Pace: 7:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2730 | 2559 | 2559 | 2834 | 2668 | 2668 |
| 10K | 3.10 mi | 2642+88 | 2483+76 | 2483+76 | 2545 | 2401 | 2401 |
| 15K | 3.11 mi | 2680-38 | 2527-44 | 2527-44 | 2834 | 2668 | 2668 |
| 20K | 3.11 mi | 2737-57 | 2581-54 | 2581-54 | 2981 | 2805 | 2805 |
| Half(13.10 mi) | 0.67 mi | 2719+18 | 2568+13 | 2568+13 | 2672 | 2546 | 2546 |
| 25K | 2.43 mi | 2810-91 | 2647-79 | 2647-79 | 3661 | 3383 | 3383 |
| 30K | 3.11 mi | 2839-29 | 2669-22 | 2669-22 | 3373 | 3119 | 3119 |
| 35K | 3.11 mi | 3166-327 | 2947-278 | 2947-278 | 4685 | 4093 | 4093 |
| 40K | 3.10 mi | 3646-480 | 3338-391 | 3338-391 | 6439 | 5130 | 5130 |
| Finish(26.22 mi) | 1.37 mi | 3872-226 | 3516-178 | 3516-178 | 11506 | 8184 | 8184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2834
Males
2668
M18-39
2668
5K→10K
3.1 - 6.2 mi
Overall
2545
Males
2401
M18-39
2401
10K→15K
6.2 - 9.3 mi
Overall
2834
Males
2668
M18-39
2668
15K→20K
9.3 - 12.4 mi
Overall
2981
Males
2805
M18-39
2805
20K→Half
12.4 - 13.1 mi
Overall
2672
Males
2546
M18-39
2546
Half→25K
13.1 - 15.5 mi
Overall
3661
Males
3383
M18-39
3383
25K→30K
15.5 - 18.6 mi
Overall
3373
Males
3119
M18-39
3119
30K→35K
18.6 - 21.8 mi
Overall
4685
Males
4093
M18-39
4093
35K→40K
21.8 - 24.9 mi
Overall
6439
Males
5130
M18-39
5130
40K→Finish
24.9 - 26.2 mi
Overall
11506
Males
8184
M18-39
8184
Passing Analysis
No position changes recorded for this athlete.
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