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The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:17 | 12:20 | 3.11 mi | 38:17 | 12:20 | - | |
10K | 1:16:33 | 12:20 | 3.10 mi | 38:16 | 12:20 | 0:00 | |
15K | 1:58:29 | 12:43 | 3.11 mi | 41:56 | 13:30 | +1:10 | |
20K | 2:42:12 | 13:04 | 3.11 mi | 43:43 | 14:05 | +0:35 | |
Half(13.10 mi) | 2:51:46 | 13:07 | 0.67 mi | 9:34 | 14:16 | +0:11 | |
25K | 3:28:19 | 13:25 | 2.43 mi | 36:33 | 15:01 | +0:45 | |
30K | 4:16:45 | 13:47 | 3.11 mi | 48:26 | 15:36 | +0:35 | |
35K | 5:05:37 | 14:04 | 3.11 mi | 48:52 | 15:44 | +0:08 | |
40K | 5:54:19 | 14:16 | 3.10 mi | 48:42 | 15:41 | -0:03 | |
Finish(26.22 mi) | 6:14:34 | 14:18 | 1.37 mi | 20:15 | 14:51 | -0:50 |
See the rest of Elise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
14:18 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
2:42:12
43% of race
Time at Steady Pace
1:06:22
18% of race
Time at Slower Pace
2:26:00
39% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55297 | 22796 | 22796 | 54419 | 22333 | 22333 |
| 10K | 3.10 mi | 54188+1109 | 22046+750 | 22046+750 | 53087 | 21384 | 21384 |
| 15K | 3.11 mi | 54314-126 | 22181-135 | 22181-135 | 54419 | 22333 | 22333 |
| 20K | 3.11 mi | 54567-253 | 22397-216 | 22397-216 | 54917 | 22793 | 22793 |
| Half(13.10 mi) | 0.67 mi | 54562+5 | 22404-7 | 22404-7 | 54361 | 22622 | 22622 |
| 25K | 2.43 mi | 54451+111 | 22367+37 | 22367+37 | 54014 | 22360 | 22360 |
| 30K | 3.11 mi | 54515-64 | 22460-93 | 22460-93 | 54373 | 22746 | 22746 |
| 35K | 3.11 mi | 54414+101 | 22479-19 | 22479-19 | 53053 | 22294 | 22294 |
| 40K | 3.10 mi | 54570-156 | 22614-135 | 22614-135 | 54575 | 23175 | 23175 |
| Finish(26.22 mi) | 1.37 mi | 54594-24 | 22642-28 | 22642-28 | 53980 | 22858 | 22858 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54419
Females
22333
F18-39
22333
5K→10K
3.1 - 6.2 mi
Overall
53087
Females
21384
F18-39
21384
10K→15K
6.2 - 9.3 mi
Overall
54419
Females
22333
F18-39
22333
15K→20K
9.3 - 12.4 mi
Overall
54917
Females
22793
F18-39
22793
20K→Half
12.4 - 13.1 mi
Overall
54361
Females
22622
F18-39
22622
Half→25K
13.1 - 15.5 mi
Overall
54014
Females
22360
F18-39
22360
25K→30K
15.5 - 18.6 mi
Overall
54373
Females
22746
F18-39
22746
30K→35K
18.6 - 21.8 mi
Overall
53053
Females
22294
F18-39
22294
35K→40K
21.8 - 24.9 mi
Overall
54575
Females
23175
F18-39
23175
40K→Finish
24.9 - 26.2 mi
Overall
53980
Females
22858
F18-39
22858
Passing Analysis
No position changes recorded for this athlete.
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