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The Course
Half Splits
Amandeep's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:25 | 12:03 | 3.11 mi | 37:25 | 12:03 | - | |
10K | 1:18:05 | 12:34 | 3.10 mi | 40:40 | 13:06 | +1:03 | |
15K | 2:02:54 | 13:12 | 3.11 mi | 44:49 | 14:26 | +1:20 | |
20K | 2:55:28 | 14:08 | 3.11 mi | 52:34 | 16:56 | +2:30 | |
Half(13.10 mi) | 3:06:32 | 14:15 | 0.67 mi | 11:04 | 16:30 | -0:26 | |
25K | 3:57:46 | 15:19 | 2.43 mi | 51:14 | 21:03 | +4:33 | |
30K | 4:45:21 | 15:19 | 3.11 mi | 47:35 | 15:19 | -5:44 | |
35K | 5:38:38 | 15:35 | 3.11 mi | 53:17 | 17:10 | +1:51 | |
40K | 6:30:28 | 15:43 | 3.10 mi | 51:50 | 16:42 | -0:28 | |
Finish(26.22 mi) | 6:54:06 | 15:49 | 1.37 mi | 23:38 | 17:20 | +0:38 |
See the rest of Amandeep's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
15:48 /mi
Slowest Pace
21:03 /mi
Segments
Time at Faster Pace
2:50:29
41% of race
Time at Steady Pace
3:12:23
46% of race
Time at Slower Pace
51:14
12% of race
Average Pace: 15:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54215 | 32099 | 32099 | 56596 | 32717 | 32717 |
| 10K | 3.10 mi | 55062-847 | 32323-224 | 32323-224 | 55579 | 32430 | 32430 |
| 15K | 3.11 mi | 55724-662 | 32496-173 | 32496-173 | 56596 | 32717 | 32717 |
| 20K | 3.11 mi | 57110-1386 | 32885-389 | 32885-389 | 58674 | 33274 | 33274 |
| Half(13.10 mi) | 0.67 mi | 57209-99 | 32897-12 | 32897-12 | 57985 | 32961 | 32961 |
| 25K | 2.43 mi | 58149-940 | 33176-279 | 33176-279 | 59399 | 33477 | 33477 |
| 30K | 3.11 mi | 57704+445 | 33030+146 | 33030+146 | 53605 | 31231 | 31231 |
| 35K | 3.11 mi | 57664+40 | 32991+39 | 32991+39 | 56410 | 32185 | 32185 |
| 40K | 3.10 mi | 57618+46 | 32959+32 | 32959+32 | 56661 | 32262 | 32262 |
| Finish(26.22 mi) | 1.37 mi | 57689-71 | 32969-10 | 32969-10 | 58001 | 32820 | 32820 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56596
Males
32717
M40-44
32717
5K→10K
3.1 - 6.2 mi
Overall
55579
Males
32430
M40-44
32430
10K→15K
6.2 - 9.3 mi
Overall
56596
Males
32717
M40-44
32717
15K→20K
9.3 - 12.4 mi
Overall
58674
Males
33274
M40-44
33274
20K→Half
12.4 - 13.1 mi
Overall
57985
Males
32961
M40-44
32961
Half→25K
13.1 - 15.5 mi
Overall
59399
Males
33477
M40-44
33477
25K→30K
15.5 - 18.6 mi
Overall
53605
Males
31231
M40-44
31231
30K→35K
18.6 - 21.8 mi
Overall
56410
Males
32185
M40-44
32185
35K→40K
21.8 - 24.9 mi
Overall
56661
Males
32262
M40-44
32262
40K→Finish
24.9 - 26.2 mi
Overall
58001
Males
32820
M40-44
32820
Passing Analysis
No position changes recorded for this athlete.
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