Francis Rufo

Bib: 36783 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:00/mi

31:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:02:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:18/mi

1:34:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:58/mi

2:04:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:11:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:07/mi

2:36:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:09/mi

3:07:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:18/mi

3:39:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:03/mi

4:14:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:48/mi

4:28:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:4910:04 /mi⚡ faster

2nd Half

2:17:0910:28 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

Francis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:04	10:00	3.11 mi	31:04	10:00	-
10K	1:02:05	10:00	3.10 mi	31:01	9:59	-0:01
15K	1:34:02	10:06	3.11 mi	31:57	10:18	+0:19
20K	2:04:58	10:04	3.11 mi	30:56	9:58	-0:20
Half(13.10 mi)	2:11:49	10:04	0.67 mi	6:51	10:13	+0:15
25K	2:36:27	10:05	2.43 mi	24:38	10:07	-0:06
30K	3:07:58	10:06	3.11 mi	31:31	10:09	+0:02
35K	3:39:56	10:07	3.11 mi	31:58	10:18	+0:09
40K	4:14:15	10:14	3.10 mi	34:19	11:03	+0:45
Finish(26.22 mi)	4:28:58	10:16	1.37 mi	14:43	10:48	-0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

10:16 /mi

Slowest Pace

11:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:54:39

87% of race

Time at Steady Pace

34:19

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	38618	25861	25861	35337	24116	24116
10K	3.10 mi	37313+1305	25215+646	25215+646	36252	24641	24641
15K	3.11 mi	36542+771	24805+410	24805+410	35337	24116	24116
20K	3.11 mi	35487+1055	24167+638	24167+638	33112	22718	22718
Half(13.10 mi)	0.67 mi	35274+213	24031+136	24031+136	32262	22089	22089
25K	2.43 mi	34222+1052	23393+638	23393+638	30208	20743	20743
30K	3.11 mi	32409+1813	22182+1211	22182+1211	26554	18300	18300
35K	3.11 mi	30468+1941	20834+1348	20834+1348	23738	16105	16105
40K	3.10 mi	30030+438	20376+458	20376+458	28273	18027	18027
Finish(26.22 mi)	1.37 mi	29988+42	20267+109	20267+109	29754	18828	18828

18828

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing