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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:09 | 13:15 | 3.11 mi | 41:09 | 13:15 | - | |
10K | 1:22:02 | 13:13 | 3.10 mi | 40:53 | 13:10 | -0:05 | |
15K | 2:04:21 | 13:21 | 3.11 mi | 42:19 | 13:38 | +0:28 | |
20K | 2:45:07 | 13:18 | 3.11 mi | 40:46 | 13:08 | -0:30 | |
Half(13.10 mi) | 2:53:41 | 13:16 | 0.67 mi | 8:34 | 12:46 | -0:22 | |
25K | 3:26:08 | 13:17 | 2.43 mi | 32:27 | 13:20 | +0:34 | |
30K | 4:07:23 | 13:17 | 3.11 mi | 41:15 | 13:17 | -0:03 | |
35K | 4:47:48 | 13:15 | 3.11 mi | 40:25 | 13:01 | -0:16 | |
40K | 5:27:20 | 13:11 | 3.10 mi | 39:32 | 12:44 | -0:17 | |
Finish(26.22 mi) | 5:42:51 | 13:06 | 1.37 mi | 15:31 | 11:23 | -1:21 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
13:05 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
15:31
5% of race
Time at Steady Pace
4:45:01
83% of race
Time at Slower Pace
42:19
12% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57627 | 24487 | 24487 | 54750 | 22549 | 22549 |
| 10K | 3.10 mi | 56752+875 | 23863+624 | 23863+624 | 55762 | 23208 | 23208 |
| 15K | 3.11 mi | 56116+636 | 23425+438 | 23425+438 | 54750 | 22549 | 22549 |
| 20K | 3.11 mi | 55224+892 | 22830+595 | 22830+595 | 52265 | 21089 | 21089 |
| Half(13.10 mi) | 0.67 mi | 54992+232 | 22683+147 | 22683+147 | 49423 | 19527 | 19527 |
| 25K | 2.43 mi | 54004+988 | 22092+591 | 22092+591 | 48862 | 19273 | 19273 |
| 30K | 3.11 mi | 52859+1145 | 21414+678 | 21414+678 | 45816 | 17859 | 17859 |
| 35K | 3.11 mi | 51527+1332 | 20654+760 | 20654+760 | 40881 | 15806 | 15806 |
| 40K | 3.10 mi | 50505+1022 | 20151+503 | 20151+503 | 40587 | 16018 | 16018 |
| Finish(26.22 mi) | 1.37 mi | 49937+568 | 19840+311 | 19840+311 | 34904 | 13293 | 13293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54750
Females
22549
F40-44
22549
5K→10K
3.1 - 6.2 mi
Overall
55762
Females
23208
F40-44
23208
10K→15K
6.2 - 9.3 mi
Overall
54750
Females
22549
F40-44
22549
15K→20K
9.3 - 12.4 mi
Overall
52265
Females
21089
F40-44
21089
20K→Half
12.4 - 13.1 mi
Overall
49423
Females
19527
F40-44
19527
Half→25K
13.1 - 15.5 mi
Overall
48862
Females
19273
F40-44
19273
25K→30K
15.5 - 18.6 mi
Overall
45816
Females
17859
F40-44
17859
30K→35K
18.6 - 21.8 mi
Overall
40881
Females
15806
F40-44
15806
35K→40K
21.8 - 24.9 mi
Overall
40587
Females
16018
F40-44
16018
40K→Finish
24.9 - 26.2 mi
Overall
34904
Females
13293
F40-44
13293
Passing Analysis
No position changes recorded for this athlete.
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