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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:16 | 12:20 | 3.11 mi | 38:16 | 12:20 | - | |
10K | 1:16:46 | 12:22 | 3.10 mi | 38:30 | 12:24 | +0:04 | |
15K | 1:55:24 | 12:23 | 3.11 mi | 38:38 | 12:27 | +0:03 | |
20K | 2:32:50 | 12:18 | 3.11 mi | 37:26 | 12:03 | -0:24 | |
Half(13.10 mi) | 2:41:06 | 12:18 | 0.67 mi | 8:16 | 12:20 | +0:17 | |
25K | 3:11:05 | 12:19 | 2.43 mi | 29:59 | 12:19 | -0:01 | |
30K | 3:50:45 | 12:23 | 3.11 mi | 39:40 | 12:47 | +0:28 | |
35K | 4:30:53 | 12:28 | 3.11 mi | 40:08 | 12:56 | +0:09 | |
40K | 5:09:53 | 12:29 | 3.10 mi | 39:00 | 12:34 | -0:22 | |
Finish(26.22 mi) | 5:24:27 | 12:24 | 1.37 mi | 14:34 | 10:41 | -1:53 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:23 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
52:00
16% of race
Time at Steady Pace
3:12:39
59% of race
Time at Slower Pace
1:19:48
25% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55276 | 22780 | 22780 | 50534 | 19748 | 19748 |
| 10K | 3.10 mi | 54309+967 | 22128+652 | 22128+652 | 53384 | 21576 | 21576 |
| 15K | 3.11 mi | 53093+1216 | 21345+783 | 21345+783 | 50534 | 19748 | 19748 |
| 20K | 3.11 mi | 51754+1339 | 20521+824 | 20521+824 | 48000 | 18388 | 18388 |
| Half(13.10 mi) | 0.67 mi | 51523+231 | 20391+130 | 20391+130 | 47336 | 18271 | 18271 |
| 25K | 2.43 mi | 50187+1336 | 19585+806 | 19585+806 | 44476 | 16728 | 16728 |
| 30K | 3.11 mi | 48966+1221 | 18955+630 | 18955+630 | 43242 | 16451 | 16451 |
| 35K | 3.11 mi | 47778+1188 | 18393+562 | 18393+562 | 40364 | 15547 | 15547 |
| 40K | 3.10 mi | 46799+979 | 17948+445 | 17948+445 | 39362 | 15434 | 15434 |
| Finish(26.22 mi) | 1.37 mi | 46087+712 | 17616+332 | 17616+332 | 28830 | 10454 | 10454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50534
Females
19748
F18-39
19748
5K→10K
3.1 - 6.2 mi
Overall
53384
Females
21576
F18-39
21576
10K→15K
6.2 - 9.3 mi
Overall
50534
Females
19748
F18-39
19748
15K→20K
9.3 - 12.4 mi
Overall
48000
Females
18388
F18-39
18388
20K→Half
12.4 - 13.1 mi
Overall
47336
Females
18271
F18-39
18271
Half→25K
13.1 - 15.5 mi
Overall
44476
Females
16728
F18-39
16728
25K→30K
15.5 - 18.6 mi
Overall
43242
Females
16451
F18-39
16451
30K→35K
18.6 - 21.8 mi
Overall
40364
Females
15547
F18-39
15547
35K→40K
21.8 - 24.9 mi
Overall
39362
Females
15434
F18-39
15434
40K→Finish
24.9 - 26.2 mi
Overall
28830
Females
10454
F18-39
10454
Passing Analysis
No position changes recorded for this athlete.
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