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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:24 | 13:01 | 3.11 mi | 40:24 | 13:01 | - | |
10K | 1:20:52 | 13:01 | 3.10 mi | 40:28 | 13:02 | +0:01 | |
15K | 2:02:09 | 13:07 | 3.11 mi | 41:17 | 13:18 | +0:16 | |
20K | 2:53:28 | 13:58 | 3.11 mi | 51:19 | 16:32 | +3:14 | |
Half(13.10 mi) | 3:02:31 | 13:57 | 0.67 mi | 9:03 | 13:30 | -3:02 | |
25K | 3:35:50 | 13:54 | 2.43 mi | 33:19 | 13:41 | +0:11 | |
30K | 4:21:08 | 14:01 | 3.11 mi | 45:18 | 14:35 | +0:54 | |
35K | 5:17:08 | 14:35 | 3.11 mi | 56:00 | 18:02 | +3:27 | |
40K | 6:09:42 | 14:53 | 3.10 mi | 52:34 | 16:56 | -1:06 | |
Finish(26.22 mi) | 6:29:18 | 14:52 | 1.37 mi | 19:36 | 14:23 | -2:33 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:01 /mi
Average Pace
14:52 /mi
Slowest Pace
18:02 /mi
Segments
Time at Faster Pace
2:11:12
34% of race
Time at Steady Pace
1:38:13
25% of race
Time at Slower Pace
2:39:53
41% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57149 | 24136 | 24136 | 53781 | 21900 | 21900 |
| 10K | 3.10 mi | 56340+809 | 23566+570 | 23566+570 | 55417 | 22966 | 22966 |
| 15K | 3.11 mi | 55520+820 | 23003+563 | 23003+563 | 53781 | 21900 | 21900 |
| 20K | 3.11 mi | 56821-1301 | 23947-944 | 23947-944 | 58389 | 25118 | 25118 |
| Half(13.10 mi) | 0.67 mi | 56639+182 | 23836+111 | 23836+111 | 52043 | 21156 | 21156 |
| 25K | 2.43 mi | 55788+851 | 23257+579 | 23257+579 | 50101 | 20008 | 20008 |
| 30K | 3.11 mi | 55193+595 | 22894+363 | 22894+363 | 51329 | 20958 | 20958 |
| 35K | 3.11 mi | 55867-674 | 23396-502 | 23396-502 | 57667 | 24872 | 24872 |
| 40K | 3.10 mi | 56188-321 | 23663-267 | 23663-267 | 57027 | 24522 | 24522 |
| Finish(26.22 mi) | 1.37 mi | 56055+133 | 23595+68 | 23595+68 | 52619 | 22167 | 22167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53781
Females
21900
F18-39
21900
5K→10K
3.1 - 6.2 mi
Overall
55417
Females
22966
F18-39
22966
10K→15K
6.2 - 9.3 mi
Overall
53781
Females
21900
F18-39
21900
15K→20K
9.3 - 12.4 mi
Overall
58389
Females
25118
F18-39
25118
20K→Half
12.4 - 13.1 mi
Overall
52043
Females
21156
F18-39
21156
Half→25K
13.1 - 15.5 mi
Overall
50101
Females
20008
F18-39
20008
25K→30K
15.5 - 18.6 mi
Overall
51329
Females
20958
F18-39
20958
30K→35K
18.6 - 21.8 mi
Overall
57667
Females
24872
F18-39
24872
35K→40K
21.8 - 24.9 mi
Overall
57027
Females
24522
F18-39
24522
40K→Finish
24.9 - 26.2 mi
Overall
52619
Females
22167
F18-39
22167
Passing Analysis
No position changes recorded for this athlete.
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