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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:04:42 | 10:25 | 3.10 mi | 32:12 | 10:22 | -0:06 | |
15K | 1:38:31 | 10:35 | 3.11 mi | 33:49 | 10:54 | +0:32 | |
20K | 2:12:34 | 10:41 | 3.11 mi | 34:03 | 10:58 | +0:04 | |
Half(13.10 mi) | 2:20:01 | 10:42 | 0.67 mi | 7:27 | 11:07 | +0:09 | |
25K | 2:48:25 | 10:51 | 2.43 mi | 28:24 | 11:40 | +0:33 | |
30K | 3:25:45 | 11:03 | 3.11 mi | 37:20 | 12:01 | +0:21 | |
35K | 4:09:26 | 11:29 | 3.11 mi | 43:41 | 14:04 | +2:03 | |
40K | 4:46:43 | 11:33 | 3.10 mi | 37:17 | 12:01 | -2:03 | |
Finish(26.22 mi) | 5:02:25 | 11:33 | 1.37 mi | 15:42 | 11:31 | -0:30 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:33 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
2:12:34
44% of race
Time at Steady Pace
2:06:10
42% of race
Time at Slower Pace
43:41
14% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43456 | 15325 | 15325 | 40679 | 13906 | 13906 |
| 10K | 3.10 mi | 41591+1865 | 14255+1070 | 14255+1070 | 39992 | 13453 | 13453 |
| 15K | 3.11 mi | 41152+439 | 14064+191 | 14064+191 | 40679 | 13906 | 13906 |
| 20K | 3.11 mi | 41155-3 | 14148-84 | 14148-84 | 41451 | 14615 | 14615 |
| Half(13.10 mi) | 0.67 mi | 41016+139 | 14099+49 | 14099+49 | 39811 | 13950 | 13950 |
| 25K | 2.43 mi | 40890+126 | 14185-86 | 14185-86 | 41222 | 14930 | 14930 |
| 30K | 3.11 mi | 40430+460 | 14132+53 | 14132+53 | 39150 | 14299 | 14299 |
| 35K | 3.11 mi | 41645-1215 | 15012-880 | 15012-880 | 46397 | 18678 | 18678 |
| 40K | 3.10 mi | 40955+690 | 14818+194 | 14818+194 | 35488 | 13580 | 13580 |
| Finish(26.22 mi) | 1.37 mi | 40758+197 | 14764+54 | 14764+54 | 35948 | 13731 | 13731 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40679
Females
13906
F18-39
13906
5K→10K
3.1 - 6.2 mi
Overall
39992
Females
13453
F18-39
13453
10K→15K
6.2 - 9.3 mi
Overall
40679
Females
13906
F18-39
13906
15K→20K
9.3 - 12.4 mi
Overall
41451
Females
14615
F18-39
14615
20K→Half
12.4 - 13.1 mi
Overall
39811
Females
13950
F18-39
13950
Half→25K
13.1 - 15.5 mi
Overall
41222
Females
14930
F18-39
14930
25K→30K
15.5 - 18.6 mi
Overall
39150
Females
14299
F18-39
14299
30K→35K
18.6 - 21.8 mi
Overall
46397
Females
18678
F18-39
18678
35K→40K
21.8 - 24.9 mi
Overall
35488
Females
13580
F18-39
13580
40K→Finish
24.9 - 26.2 mi
Overall
35948
Females
13731
F18-39
13731
Passing Analysis
No position changes recorded for this athlete.
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